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Topic: RE: Commitment WEEK 1
Hey Pamela!
It's good to be back. If missed everyone! So where is Nancy??????
White carbs???? I find that when I leave white carbs alone, I can follow my regime better. White carbs tend to cause me to want to overdose. I just can't eat one! 
I was at 216 earlier this year... couldn't seem to hold it. I'm going to be 199 by July 6, 2007 or die trying! My famous last words!
Have a great day, my friend!
Denise
I was at 216 earlier this year... couldn't seem to hold it. I'm going to be 199 by July 6, 2007 or die trying! My famous last words!
Have a great day, my friend!
Denise 
Topic: RE: Commitment WEEK 1
Denise, I'm glad to see you here! I've been missing you and Nancy both. I'm glad to see that your scale finally dipped below 220. I saw 215 for a few days, but it obviously didn't last. Can I blame the fertility drugs??? 
I don't know how you can handle not having white carbs...I can't imagine life without them! I'm with you on the "200 before our third birthday" thing.
I don't know how you can handle not having white carbs...I can't imagine life without them! I'm with you on the "200 before our third birthday" thing. Topic: RE: Commitment WEEK 1
Teah, I admire your willingness to work out. Can you send some of that motivation my way? I think once you get that eating back under control, you'll be beach bound in no time!
Topic: RE: Commitment WEEK 1
Ileana, I don't think it would be cheating if you ordered salads out, as long as you aren't using the SUPER-FAT dressings. Even regular dressings at fast food joints isn't alway so horrible. Glad to have you on board!
Pamela
Topic: RE: Commitment WEEK 1
Hi Pamela!
I'm onboard!
Start Weight: 218
I have got to get under 200 before our 3rd birthday!!!
My plan: No white carbs, no sugar, no fast food!!! Back to basics. Exercise 5 days per week.
Hugs!
Denise
Topic: RE: Commitment WEEK 1
Hi Pamela,
I am up for the challenge. I strayed away from working out for about a month, but I am back with a vengence. I am taking a cycling and ab crunch clsass twice a week. I am also going to continue with my regular work outs 2-3 days per week. I have started to be more active on the weekeds as well. Now I just need to work on getting the eating under control to drop my size. I'm assuming that it will take about 15 pounds to get me down a size. But we'll see.
Good Luck!!!
Topic: RE: Commitment WEEK 1
Sorry Pamela... busy end of last week, and just getting over a nasty bout or the flu/crud.
Totally up for the challenge!!!
Start weight: 178
Plan: Focus on not eating after 7, no mid morning snack, gym 3 times a week, 1 jog and at least one bike ride a week! And I am with you on the fast food! No fast food! (can i break that for the .99c Wendy salad with my own ff dressing??
Ileana
Topic: Commitment WEEK 1
I don't know if anyone is going to join me, but it doesn't matter...I'm going to post anyway!
Start Weight: 230 (YIKES!)
My plan: Focus on healthy eating, concentrating on lowering calorie limit to 1500 on a daily basis. 3 meals, one snack. More water, less soda. Exercise at least twice. NO FAST FOOD THIS WEEK!
Have a great week, and I'll see you lighter!
Pamela
Topic: 10 Week Commitment...Anyone Game?
Okay gang, we're just 10 weeks (and a couple of days) away from swimsuit season. Is anyone up for a weight loss challenge? I know I am! Spring is the perfect time to start fresh with a new attitude...spring fever is the best motivator I've ever had!
The challenge is to bring the numbers on the scale down or to fit into smaller size clothing. You choose what your goal is. I'm all about the numbers!
And here's an update on me. Still not pregnant, and we're taking a break. My scale today said 230...up 15 pounds from my lowest! Some of it is water, some of it is from the fertility drugs. Most of it has been from my stress eating habits, because going through expensive infertility treatments and consistently failing really plays with your head. A break will do me good, and I don't know when we will continue with treatments. Maybe in May, maybe not until summer is over. Maybe not until I reach a reasonable weight, maybe not ever. It's all up in the air at this point. Some days I'm okay with it, other days I'm depressed about it. But I have to snap out of it, because I do have a life to live. And that life includes finishing this journey that I started nearly 3 years ago.
SOOOOO...anyone up for the challenge?
Pamela
Topic: RE: getting to know you!!!!!!
thanks deej hows it all going over there???? im glad you said hi yea it seems everyone is busy or just lurking i am still very active in support i have a few people close by that i keep in touch with on a daily basis that have had the surgery..... oh and i didnt type it all out a second time i just copied and pasted lol glad you responded and ill talk to you soon ...... oh by the way my beautiful profile that you made for me way back is gone 
Stacy
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