Hi Monna, Happy New Year! I'm glad to here that things are going well for you. Continue to take care of your self. Hugs, Teah

I vowed to get back on track this new year. I never want to be back where I was, yet I was heading there - FAST. When I was on vacation at the end of the year, all I did was eat, eat, eat. It was awful and it was compulsive. I think it was all of the stress, my Mom's passing, and kids aggravation. I didn't weigh myself because I knew I was way past my 'I promise never to get past 180 lbs.' vow. When I finally weighed yesterday morning, I'm ashamed to say I was 187. I decided to do 2 days of liquids - Myoplex protein drinks, lots and lots of water, SF Jell-o and FF, low sodium chicken broth. I also decided to get up a few minutes earlier and start my day off with 30 minutes of Walk Away the Pounds. I was able to stick to the liquids plan yesterday and also have done the 30 minutes of exercise yesterday and today. I'm still planning on staying on liquids today. When I weighed this morning, I was down to 181, so I'm feeling very motivated. All I did yesterday was pee....but I'm figuring I'm getting rid of a lot of salt and toxins from my bad food choices. It's strange, but it's easier for me to just not eat solids than it is to eat and then stop. I'm hoping the couple of days of liquids will help break that weird cycle. Anyway, I feel better being back on board and doing the right thing. Eating the wrong things always makes me feel guilty, so I really don't even know why I do it. Another dilemma for the therapist.... Hope everyone has a great day!! Hugs, Nancy

woooooo hooooooooo that is awesome !!!! im sorry about his dad but i will pray for him ..........but married wooooo hooooooooo gonna be hell planning get ready for the ride of your life!!!! congrats again Stacy

Monna, you're getting to be such a skinny-mini! I'm glad to hear that you are healing well and I hope that you feel 100% soon. Happy New Year! Pamela

Michelle, congratulations! I'm so happy for you! Pamela