QUIT SMOKING - NOW I'M REALLY PUTTING IT BACK ON

erjoann57
on 10/2/11 8:35 am

HELP - It has been 8 years and I have gained back about 20 pounds. Some pointers please.

Carol S.
on 2/25/12 5:47 am - Milwaukee, WI

RNY on 09/08/03

Couch to 5K? Seriously, a running program will distract you and can only benefit your body.

Carol

SW/276 CW 150 GW 185

9 Years out.