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Topic: RE: ALL LIQUID DAY - CHECK IN
I'm with you. I have my big 32 ounce FFS milk/Carb Countdown Milk by my side. My order for the Iso Crystals should arrive this am for my protein and it will be water today for me. I hope this works. Already taken all vitamens.
Topic: Body Image UPDATE A DAY AT THE BEACH
Well like the title says I went to The Beach Water park on Sunday. In short I had a BLAST!!!!!!!!!!
I told my daughter last year that if I had surgery and lost weight that I would go off The CLIFF!!!!!
Well yesterday was the day. After doing the cliff all the other rides were so easy. My knees and legs still got tired walking up all those steps, but I was not huffing, puffing and felt like I was dieing once I got to the top.
NOW I can never tell the kids how much fun I had or they will want me to ride everything ALL the time. And going to the beach is also my quite time.
On the BODY IMAGE side. I can't beleive that some of these people go in public in these swim suites. Don't they look in a mirror before they leave the dressing room??? I looked DAM GOOD compaired to some of these people.
Thanks for all the post and suggestions.
Robin W
Topic: RE: ALL LIQUID DAY - CHECK IN
I'll be leaving work around 7:15 and I'll have my protein drink on the way home. Looking forward to doing this today
Topic: ALL LIQUID DAY - CHECK IN
I know that today is going to be a challenge for some and breeze for others. Check in throughout the day and let us know how you are doing or what challenges you are facing? Good Luck and Have a great day everyone!!!
Diamond 
Topic: RE: Will we have to eat like this forever???
I've heard the same as above. However, I have been drinking shortly after eating. I get very thirsty. maybe I'm not drinking enough before?
mark g.
Topic: Have to share
Nectar protein from www.wlssuccess.com mixed with water several flavors that all taste wonderful 30 grams of protein a serving. Very good and very easy to get down. A great way to get that protein in, I know I was having trouble with that. They also have a new sugar substitute tastes, looks just like sugar (no aftertaste) its wonderful too!!!!!
Topic: RE: ALL LIQUID DAY- MONDAY
I just got my sample pkg of Nectar protein from www.wlssuccess.com and I'm loving it!!!! I had to stop myself because I found that I was drinking 3 a day easily with 30 grams of protein each. Won't be a problem for me to do a liquid day with you, I'm ready for a jump start!!!!!
Topic: ALL LIQUID DAY- MONDAY
Let's Jump start our weight loss!!! I am going to do "All Liquids" on Monday, would you like to join in on the "Fun"???
Topic: RE: Updating
Hi All:I am new to this board. I am 7 months out and have lost 107 pounds, my loss has slowed down to a crawl, but I expected that. I started out at 264 pounds. I to can eat alot on some days and hardly anything on others. I do drink some during meals. My labs came back perfect! I found out that I can eat sugar, which is a bad thing! I do have control! My next goal is to start exercising more,this is something I have not done on a regular basis and should. I need to get motivated!Wishing you all the best! Joanna
Topic: up and down!!
Hello!
I havent been on the computer in a while..I am wondering if anyone of you are going through up and down period. I still feel fat. and alot of the time I dont feel good about myself. even after 80lbs lost.
I feel fatter now than ever..does this make any sence??
I know that I am smaller because of my clothes size.
but when I was fatter I seem to use more make-up and primp more..I am having trouble with my self image.
what is the deal??
I recently was put on wellburtuin and I guess I will just have to wait and see how that works for me..
also I am smoking like a train..my sister says I have replaced food with smokes..
but that is the one thing I enjoy!!
thanks for listening to me bable..
lisa
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