Recent Posts
Topic: RE: Thursday Exercise Shout Out
Good Day. Walked 20 minutes this am then 20 minutes this afternoon. also went on a 25 minute Bike Ride.
God I am glad it's summertime.
Topic: DAY 4 - PROTEIN TRAIN
Breakfast
1/4 cup of Low Carb Special K
Lunch
Liver and onions
Dinner
Whiting Fish
Drink: 85 ounces and counting of water and crystal lite.
Topic: Thursday Exercise Shout Out
I completed 30 minutes on the Bun and thigh master. And I walked at lunch time.

Topic: RE: CHECK IN TIME - Day 1 Protien Train
You are doing great!!! Where do you buy the Worldwide Protein Shakes?

Topic: RE: sharp pain turned into emergency surgery!!!
Stacy, I am glad you are okay! Keep us posted on your recovery.
Topic: RE: NOT A HAPPY CAMPER !!!
Happy to help, Tricia. It is really not that hard. Ideal weight is what would give you a BMI of 25. Excess pounds is figured as pre-op weight minus ideal weight. Then take your actual weight loss, divide by excess pounds and you get a decimal number. Move the decimal point 2 places to the right and add a % sign.
At 5'6" a BMI of 25 is 155 pounds. Your excess pounds then were 232-155 or 77 (you lightweight! giggles!) You have lost 74 pounds--a very high percentage, let me get my calculator....96%. Good job!
Topic: RE: sharp pain turned into emergency surgery!!!
I have heard of that happening to others, but no one inparticular. Glad your doing better.
Darlene


Topic: RE: sharp pain turned into emergency surgery!!!
No experience with this...but am really glad you are ok! Are you on a special diet now while you recover?
Topic: sharp pain turned into emergency surgery!!!
Hi,
i have had a really textbook surgery and recovery. i haven't had really any problems that alot of you have had. i have been extremely lucky.
until yesterday, wednesday morning i woke up and everything was fine a day like any other. i went to work and about 7:00 am i started getting small sharp pains in my stomach all the way across around where my first tiny fat roll sits.
anyway, i work in a factory so i was trying to work really fast and the pains kept getting worse and worse. finally it occured to me that i hadn't done #2 in a couple of days, so i thought, i must be constipated so i took a couple of exlax but that didn't work either. so around 11:00 am i told the owner what was going on and he said call my doctor and go home.so i did so and my doctor was on vacation and his 2 associates one was off for the day and the other was on her way to concord. but the secretary paged one of them and he told me to take milk of magnesia. but my friend said to try and enema. so i tried that then the milk and both were a no go except the pains by 1:00 pm are now like a 10 on a scale of 1 to 10.
i was getting really worried
and so i called the doctor back who said to come down to the emergency ward so have a full ab workup + blood work and a ct scan. no problem, except i was starting to feel light headed so i called my husband to come home and take me. well, to make a long story not quite totally long, i ended up with pain about 15 on a scale of 1-10 and throwing up 4 different times before they told me i had an obstructed twisted bowel and also an internal hernia!!
they did emergency surgery on me and i was admitted and was in alot of abdominal pain but no worse than the gastric surgery ones. also, he used the same holes he made during the bypass so i still only have a few scars.
they let me come home this morning with liquid roxicet for pain and i am loopy but happy the pain in the stomach is gone!!
they said that my bowel had twisted around and caused a blockage on the right side. and then i also had an internal hernia. the whole operation was about 2 hours and they said that was the first time they had heard of that happening. has anyone else ever heard of that happening to anyone??
oh well, getting sleepy
just took more medication let me know though ok.
i feel so much better now! the doctor's said they checked out everything while they were in there and it all looked great!!
thanks for listening everyone
Stacy











Topic: RE: Will I ever be satisfied????
I think we need to give our brains time to catch up to are new bodies.
I still go shopping at lane bryant out of habit when I am in the mall eventhough everything is to big. I also still see a fat person when I look in the mirror. I
went to a sight yesterday calle my virtual model and made a model of the old 314 lbd. me and then the new 199 lbd. me. I saw a huge difference and had an idea as to why people I have not seen in a while react so intensly to my weight loss. Also just for kicks I made a 150 lbd. me and she was tiny.
Give it time. Something will eventuly triger your brain to see what the rest of the world sees.
Melissa