For all that is up for the protein challenge the protein train leaves bright and early tomorrow. Hope to see you on it!!!

Great!!!

I have exactly 8 weeks before I go to New Orleans and exactly 10 weeks before I go on my cruise. I've did really well with my tool but I no that I can do alot better. I really want to tone my body alot more. So I am really going to pu**** to the max over the next few weeks. And I would love for my November Surgery Date Family to jump on board the protein train with me and kick it up a notch too. I vowed to increase my protein and increase the intensity of my workouts. I've been walking and lifting weights but I starting next week I am really going to increase the amount of weight and sets and increase the distance of my walks. I will also try to walk twice a day. I know that with hard work and determinations all things are possible so I am up for the challenge and I challenge each and everyone of you to join in. Summer is fastly approaching us all so this could be beneficial to everyone. Anyone up for the Challenge??? Diamond

Happy Saturday Everyone!!! I am getting ready to head out for a 5 mile walk this morning and then I am going to walk another 5 miles this evening. I am so so close to reaching the Century Club so I go to pu**** in high gear today. Did you exercise today?? Diamond

Thanks Renee!!!