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Topic: RE: I DID IT....!!!!!!!!!
Me too! I am so happy for you! I am now down 103 and am over half way to goal! Sometimes I can't stand myself. LOL!
My next mark is 250 too. I am now 288 and am losing about 4-5 lbs a week. Maybe by the summer.
I have gone from a tight 32 to a loose 24 and loving it!
Good luck to you! and congrats.
Topic: RE: Salt Cravings
Hi Mark,
I crave cheese and mixed nuts (salted) every day and I have to have them. They just taste so good to me for some reason not sure why.
Darlene 
Hi Mark,
I crave cheese and mixed nuts (salted) every day and I have to have them. They just taste so good to me for some reason not sure why.
Darlene 
Topic: RE: I DID IT....!!!!!!!!!
Charlotte,
That is Wonderful news!!!!!!!! 
Congratulations 
I can't wait to join ya.
Hugs,
Mitzi
Congratulations
I can't wait to join ya.
Hugs,
Mitzi Topic: RE: obsessed with scale
Jennifer,
Don't feel bad, I know what you mean. I only weigh on Tuesdays, I got myself into that habit and am trying not to break it.
I wanted to ask you what your doing for exercise, I'm doing Curves and have been walking some.
Hugs,
Mitzi
Topic: RE: I DID IT....!!!!!!!!!
congrats. Isn't it such a nice feeling to hit the century mark. 
mark g.
mark g. Topic: RE: sharp, stabbing pain
Did you workout and pull something? Hope that you're feeling better. Let me know how your doing.
Stacy
Topic: RE: I DID IT....!!!!!!!!!
CONGRATULATIONS!!!! YOU GO GIRL. am very happy for you. Keep up the good work
Stacy 250/188
Topic: RE: Salt Cravings
I want sun flower seeds here. Maybe a phase. But I don't get all bloated like before from them that is nice. That No Salt is nasty. Does not taste like salt at all. If anyone was going to try that. Let us all know what the doctor says.
Stacy 250/188/?
Topic: I DID IT....!!!!!!!!!
I did it, Im down 100lbs now...
Im 5 months post as of yest the 26th. I went to the gym as always on tues and did my thing then weighed in. I knew I had 6lbs to go. I figured at least another week, but woohoooooo I did it!!!!!!!!!
next goal is to get down to 250
Charlotte
375/275/
Im 5 months post as of yest the 26th. I went to the gym as always on tues and did my thing then weighed in. I knew I had 6lbs to go. I figured at least another week, but woohoooooo I did it!!!!!!!!!
next goal is to get down to 250
Charlotte
375/275/ Topic: RE: Salt Cravings
Hi Mark,
I too have noticed a craving for salt. I started to notice that I never feel there is enough salt on whatever it is that I'm eating at the moment. And salsa...I get huge cravings for salsa which was something I didnt care much for pre-operatively.
Heather
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