Recent Posts
Topic: RE: What are you all eating????
Mitzi,
Hi
I havent been doing very well with food lately it seems. I pretty much eat what I want to but in very small quantities compared to before and Im more conscious about what Im eatting now. When I go to the store I seek out the lowfat, low carb choices rather than before when I would have mistakenly picked up something lowfat or lowcarb and I would have been really upset. Funny how this surgery changes you in that manner. I have been eatting alot of fruits lately. I just love canteloupe and when I know I havent been good at getting my protein in for the day I will opt for some beef jerky or something with more protein. I also love the strawberry-kiwi Nectar protein shakes. I hope you get some good answers here because Id like to know also.
Jennifer

Topic: RE: 75 POUNDS!!!!!!!!!!!
Debbie,
WONDERFUL, I'M SO THRILLED FOR YOU!!!!
I can't wait to join you, I'm right behind you
hugs,
Mitzi
-68




Topic: RE: Extremly Dry Skin
Margie,
Hi, I've been using the Dove Body Wash and then using the Vitamin E Lotion, made by Fruit of the Earth you can get it in lotion or cream, its the best that I've tried. I put it on everytime I get out of the shower.
Hope this helps,
Mitzi

Topic: What are you all eating????
Hi guys, I wanted to get some ideas of what you all are eating, to help me come up with some new things.
I'm doing the Atkins Shakes for Breakfast, Lunch is usually a Grilled Chick Salad or meat and veggies and then the same for supper.
I'm kind of getting in a slump, any ideas???
Thanks,
Mitzi


Topic: RE: What are you all taking to get your calcium in????
I get Calcium Citrate from GNC. They are 250mg per pill. I take 2 pills 3 times per day. Cost about 9 or 10 bucks. I also got some liquid B-12 from GNC.
Cecil
338/220
Topic: RE: 75 POUNDS!!!!!!!!!!!
Congratulations!!!

I am sooooooo happy for you!!!!I guess that puts me right on schedual because I also hit 75 pounds this week.
(((((HUGS))))
Dawn



Topic: RE: 75 POUNDS!!!!!!!!!!!
Congratulations!!!

I am sooooooo happy for you!!!!I guess that puts me right on schedual because I also hit 75 pounds this week.
(((((HUGS))))
Dawn



Topic: RE: What are you all doing for clothes while your losing??????
My local Support group meetings do "clothing exchange" once a month. Its been a godsend. Also I am active in my church and I just have them announce in Sunday school that I could use some size _ clothes if ayone has some that they are getting rid of. I have gotten some cute FREE clothes. People like to give things they aren't using to people who could really use it.
Topic: RE: QUESTION? DO ANY OF YOU,HAVE PROBLEM WITH OCCASIONAL VOMITING?
I still ocasionally
....However, it is getting alot better.

Topic: RE: What are you all doing for clothes while your losing??????
hi mitzi
i have the same problem also. 91lbs down. i needed clothes. salvation army 50 cent blouses work for me. clearence racks, consinment shops. my support group also runs a clothes exchange too. i bought sevseal nice shirts in the deb shop for$5 each. i haven,t shopper there in 10 years!!!!!!!! ask friendsand family. i also gave all my old clothes away to people who needed them
best wishes
lisag