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Topic: RE: What Can I eat?
Tammy, it sounds like your eating really good things...I eat anything I want just small tiny bites...I do fine with pasta but I always get my protien in first. The only things I can not tolerate are sweets...even a tiny bite.... 
Keep up te good work...WOW 90 lbs..That is amazing. I'm down 55 lbs.....YOUR DOING GREAT!!!
Keep up te good work...WOW 90 lbs..That is amazing. I'm down 55 lbs.....YOUR DOING GREAT!!! Topic: RE: 11-17-03
Well, I'm an 11/19...close enough I'm down 55 lbs. and 45 to go....the weight loss is really slow now...but I'm happier and I feel much better about myself....and my husband is very proud of me
I'm down 55 lbs. and 45 to go....the weight loss is really slow now...but I'm happier and I feel much better about myself....and my husband is very proud of me 
Topic: What Can I eat?
I had my surgery in November, I have lost 90 Lbs. But I can not eat any Pasta, meat I can eat in very little quantities. Can anyone give me suggestions on what to eat?
I eat salad, mashed potatoes,shrimp and Imitation Crab but I need more of a variety of foods, that get boring after a while.
Please help me,
Thanks,
Tammy
Topic: RE: No one reads this msg board????
John,
Congrats on the weightloss and your surgery date is my boy/girl twins birthday. they are 6..hehe. Dont know what to do about the plateau as I myself am a slow looser. Hey but Im loosing!
again congrats and take care.
Topic: RE: 11-17-03
Hey There,
I'm an 11/17/03 girl also. I'm down 56 with about 44 more to go. Any other 11/17/03's out there and want to check in???
Robin W
Topic: RE: 11-17-03
Congrats Debbie on your weight loss.
Your going wonderful!
I had surgery a couple of days after yourself and I am down 83 pounds, 49 to go...yippie 
-Shari 
287/204/
Your going wonderful! I had surgery a couple of days after yourself and I am down 83 pounds, 49 to go...yippie
-Shari
287/204/ 
Topic: 11-17-03
Hey all i just was told about this list. I am a November girl also.
Down 67 pounds.
Gone forever
Debbie in East Texas
Topic: RE: Anyone else lose 100 lbs yet?
Go ahead and brag! That is fantastic. I am at 87lbs and hoping for 100 real soon. Weight is coming off still and loving it.
Congrats!
Topic: RE: Eating habits
I can eat more than before, but it is still very little. I too sometimes I think I stretched my pouch, even though I was told you really can't.
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