Recent Posts
Topic: RE: Eating habits
Dawn,
yes my eating habits have changed. I can eat alot more than I thought I would be able to. but a childs size protion.
-65lbs
11/11/2003
hugs
Lisa
Topic: RE: Eating habits
I've noticed that I seem to have increase my food intake too... but only some days, there are times when I can hardly get in anything. 
I know its hard not to wait to fail, but you are doing wonderful!! We all are !! 
((((hugs)))) back at ya!!
Jess 
I know its hard not to wait to fail, but you are doing wonderful!! We all are !!
((((hugs)))) back at ya!!
Jess 
Topic: RE: Anyone else lose 100 lbs yet?
Hi Cecil,
I have lost 108 lbs, but have now been at a plateau. I guess my body needs to catch up now. WONDERFUL feeling not carrying around 100+ pounds 24/7!!!!
Ivanna
Topic: RE: A typical daily menu.
Tracey,
I usually have the following:
Breakfast 2% Low fat Cottage Cheese, Cup of water
Lunch Small chicken salad, cup of water
Dinner Small portion of family dinner, Cup of water
I have not been able to tolerate red meat since surgery, it does not agree with me , I mostly eat fish and chicken and I drank water all day long.
Shantina
Topic: RE: Eating habits
Kathy,
Some days I am able to eat more then others. I try to eat more protein then anything else; it helps with the hair loss. I notice when I eat too much I get real ill, and it comes back up. I am currently 17 weeks post op and I am feeling great. I am loosing weight a lot slower now then I did right after surgery. I have stepped up my exercise program and I am trying to burn as many calories as I can.
Shantina -58lbs
Topic: RE: No one reads this msg board????
This is my first time posting. I'm down 73 pounds but am at a plateau. Guess it's time for a protein check and some more exercise. Sure wish there were more men sounding off though. Good luck everyone. And my surgery was 11/21/03.
John
Topic: RE: Anyone else lose 100 lbs yet?
i hit my 100 pounds on march the 2nd. i weighed again on march 18th and had lost another 16 pounds. so i have lost 116 in 4 months. i feel pretty darn good. have a lot more to go...but i am gettin there 
markita
444/328
markita
444/328 
Topic: RE: Anyone else lose 100 lbs yet?
I hit the 100 mark the first week of March. I started at 345 so still have a lot more to go. Congratulations! You are doing great!
Topic: RE: Four month anniverary!
You guys on this board are just fantastic! I can't believe how supportive and just how nice everyone is!!! Thanks so much for being you!
Topic: RE: Anyone else lose 100 lbs yet?
Hello, I hit my 100lb mark last Thursday! I was able to go buy a dress off the rack at Ross for Less, the 1st in ages!! Woooo Hooo! What a good feeling. Good job to everyone! 
Keep up the good work.
Keep up the good work. Most Active
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