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Topic: RE: Eating habits
Ive noticed the same thing, especially with things like salads. just meat though does tend to be alot less. Im at about a half cup maybe a touch more if something like a tuna pasta salad(made yest lol) or a salad with chicken. But things like hamburger or steak or whatever, about 2.5-3 oz.
Charlotte (lost a lb last week, got to get to gym more lol)
11.26.03
375/294/???
Topic: RE: Eating habits
Hi Dawn! I have noticed the same thing.Today I was able to eat a whole cup of chilli at lunch time. I find that some days I can eat more than others.For me ,It also depends on what I am eating.Salad and fruit are consumed in rather large quantities!!but when it comes to pure meat, I can eat very little before I feel really full.I think that this is the stage that we really have to start measuring everything!!!!I think that I could have eaten more than that cup of chilli .. but I stopped becauseThe 1 cup serving was finished.If I had not measured who knows how much I would have eaten.This scared me a little today!! Take care Dawn;you are not alone. Tracey. -65lbs.
Topic: Eating habits
Have any of you noticed that your eating habits have changed lately?
I have. Lately my appetite has increased. I can eat a half cup of food now. If I am eating chicken, I can eat about 3 oz.
I know I am probably worrying over nothing, but I wanted to find out if any of you that had surgery in november were experiencing the same thing.
((((HUGS))))
Dawn
Topic: RE: Okay, I'm going there - Alcohol!
I have been drinking OJ since about 2 weeks out, when I keep getting dizzy and found out I had low blood sugar. So now I have at least one glass of OJ a day.
Topic: RE: Anyone else lose 100 lbs yet?
Congratulations, Regina. You're doing great!
I got hung up at 99 lbs for a few days, but it kicked back in. Since hitting 100 lbs on Friday, I've lost 3 lbs in 4 days. Looking back, Ive lost 8 lbs since March 1st. That's about a pound every 3 days. I guess I can live with that. I suppose it will slow down some day, I hope not too soon. I still have 77 lbs to lose.
Topic: RE: depression
Yep - I have had depressive mood swings for a couple weeks now. I hit a plateau at 52 lbs. And my hairbrush is loaded with hair. I did buy some biotin shampoo and conditioner, as well as some biotin tablets. Hopefully this will help a bit.
I am still forcing myself to go to the gym at least 3 times a week. I don't want any batwings if I can help it.
Some days are diamonds, some days are stones
this funk cannot last too long ~
dmj
Topic: RE: Anyone else lose 100 lbs yet?
I have lost 104 lbs. It has really slowed down the last couple of weeks. How about you? It seems like when we hit that first 100 then it slows. I need more water. Way to go!! Keep up the good work.
Topic: RE: HELP!! Bad weight loss month
Carolyn,
Than k you so much for your posting, you have really motivated me to get busy.
Shantina White
Topic: RE: Plateau?
Gary,
The water intake has helped me, but I can never seem to get enough protien. Good luck to you.
Shantina White
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