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Topic: RE: HELP!!! very slow loser
high Carolyn, Thanks for your input. I am 5' 2" and yes I was
a 100lbs over at the time of surgery.
Marsha
Topic: RE: Let's all add up how much we have lost.
November 26th and down 58 pounds
Only 42 more to go
Only 42 more to go 
Topic: RE: Let's all add up how much we have lost.
Yipppppppppppppppeeeeeeeeeeeeeee! for the first time in 15 years, I am right at 200. I had my open RNY on 11/24 and I have lost 53 lbs.
Topic: RE: Man I feel like a woman!
Yep - I fear that stretching too. *grins* AND it feels good to have some guy actually flirt with me. I was certain there must be some babe standing behind me. I have *finally* lost 53 lbs. I was having a bit of a plateau so I upped my protein grams and attempt to up my water/tea/liquid intake. I have been lucky, too, to not have any complications!
Topic: RE: A typical daily menu.
Nature Valley Granola Bars are not the healthiest - I found an absolutely terrific bar that tastes just like a snickers. It has 30 grams of protein and it is a full meal in itself. They are called Detour. Sometimes I have them for lunch. It kills the hell out of any sweet craving I may have had, that's for sure. I get them at Feeling Rite or the Nutrition Warehouse. They are also on wlssuccess.com. It takes me quite a bit of time to finish one, but knowing I have all that protein is excellent!
Topic: RE: Let's all add up how much we have lost.
November 24th, down 58lbs. Only 45 lbs to goal!
So that makes the total 473!
Topic: RE: Let's all add up how much we have lost.
11/17/03 1/2 way to goal down 55
Total so far 415 lb
Topic: RE: Let's all add up how much we have lost.
Hi, 
i have lost 93 lbs so we are now at 360 lbs.
this is fun!!
Stacy 
i have lost 93 lbs so we are now at 360 lbs.
this is fun!!
Stacy 
Topic: RE: Let's all add up how much we have lost.
11/19/03 I've lost 102 pounds. Adding this to Tracy's 65 pounds and Mark's 100 pounds we have a grand total so far of....
267 pounds.
Mary
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