November 2003 Surgery Date

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Tracey L.
on 3/14/05 12:02 am - Montreal, Canada

Topic: RE: Anyone started losing again after 18 months?

Hi Dawn thanks for your reply. I have not really been calculating as I should.I make sure that I eat protein first,then veggies and fruit.If I have room, I am allow myself to eat to eat carbs.I am so tired of calculating everything due to my 20 years ++ of dieting.Can you relate???? I know I really need to work on my water intake and cut down on those nasty carbs!!! I know that any food that is white should not touch our lips.Flour sugar rice and pasta.Brown ones are the only good ones!! Why can't they taste as good?? Can you give me an example of what your typical daily menu would be. breakfast lunch and dinner and any snacks you might have.You are doing so well ,maybe others could benefit from your wisdom.Thanks a whole bunch . Smiles.. Tracey.

Dawn
on 3/13/05 11:01 pm - Salem, IL

RNY on 11/26/03

Topic: RE: Anyone started losing again after 18 months?

Hi Tracey

I am just curious about your diet. How many calories are you getting in each day? How many carbs? How much protein? Fluids? Vitamins? Any of these things can have an impact on your weight loss. ((((((HUGS)))))) Dawn

Tracey L.
on 3/13/05 10:42 pm - Montreal, Canada

RNY on 11/11/03

Topic: Anyone started losing again after 18 months?

I have been the same weight for the last 3 months. I have lost 120 lbs down to 170 lbs. I would like to lose another 10lbs. Has anyone got this thing started again? I exercise 3x per week maybe it's not enough. I need some pointers if any one has any. Tracey.

sshelbyk
on 3/13/05 8:01 am - Park Rapids, MN

Topic: RE: Just when everything is going good...

I'm going to call my plastic surgeon again on Monday. I'll see if he wants to see me again before my April appointment. I've been having more pain lately in that area. It's hard to sleep on my stomach because of it. All I keep thinking about, is now that I've gotten everything tucked up and where it belongs, they might have to cut into me again. Ok, so I'm scared out my wits too. I'll keep you posted. Shelley

Dawn
on 3/12/05 7:45 am - Salem, IL

RNY on 11/26/03

Topic: RE: 11/23/04 was my date...

I have lost 115 pounds and now eigh 105.

sshelbyk
on 3/11/05 5:33 am - Park Rapids, MN

Topic: RE: Need advice!

Martha, I crave cappuccino's, and yes, I do give in from time to time. It's ok to treat yourself once in awhile, just so long as you don't make a habit of it. But if you don't think you can do it in moderation, then I guess I would avoid them. Good job and Good luck! Shelley

wkore
on 3/9/05 7:32 am - Upper Darby, PA

Topic: RE: 11/23/04 was my date...

I am down 134 lbs, and I weigh 134 lbs. Exactly 1/2 the person I was before.

Priscillamylove
on 3/9/05 2:14 am - Lindstrom, MN

RNY on 11/04/03

Topic: RE: Hello?????

Life has been so busy, it is hard to remember to come back here & talk to everyone! I hope everyone is doing really well with getting to their goal weight! I went from 200lbs to 111-112 depending on the day! I am very happy with my results! Last November I went to Costa Rica & had a full tummy tuck with muscle repair & a breast lift with implants...I am very happy with all my work! I'll try to remember to make it back here more often! Priscilla