Recent Posts
Topic: RE: WHAT A YEAR...
Hello Connie,
Congrats on the 148 lbs. weight loss,that is so wonderful.
What was your start weight? What is your goal weight?
I to had my surgery on that same day and so far has lost a total
of 100 lbs.10 more lbs til goal.My start weight was 260 lbs.please
feel free to e-mail me if you like.Have a Wonderful Day!!!!!!!!!!!!!!!!
BE BLESSED
OREADIA PERRY
Topic: RE: I am in trouble
If your electrolytes are out of whack you are probably retaining fluids. Follow your healthcare provider's advice to correct the fluid/electrolyte balance for now and then follow your post-op instructions carefully.
Topic: RE: still can eat
The surgery is just a tool. You have to do your part and eating that much in a three-hour period is not anything a post-op should do. Nor are your food choices appropriate. The fact that you CAN eat like that is unusual but that doesn't mean its okay for you to do so. Keep this up and you will be back to where you started in no time.
You need counseling.
Topic: RE: How long do I have?
Well, don't panic yet. After a RNY, weight loss is relatively easy for 12 months. That doesn't mean that you can't lose more weight after 1 year, just that you usually have to work harder at it. The "window" is longer for a DS, up to 18 months. That is most likely why you have heard both those numbers.
Exercise is a key component of maximizing weight loss and preventing regain.
Go to the weight loss planner on this site and see where you should be at this point. If you are back where you should have been at 6 months, THEN start panicking!
DS 11/03/03
317/170 (15 pounds from goal)
Topic: How long do I have?
Hi everyone! Haven't been here in a while. Been out having a life!! Who would have thought?! I seem to be in the slow losers club. Trying not to be discouraged, but it's hard. My question is, how long do we keep losing? I've heard that it's only the first 12 months, but I've also heard the first 18 months. If it's only 12, I need to know, because I have some serious panicing to do!
Congrads to all. Keep up the good work!
Topic: RE: still can eat
Hi,
You need the support of others to help you through this. contact your doctor to see about a support group in your area. also, you might want to see your doctor you had for your psych exam because they will be able to help you as well. even the nutritionist. we have lost a lot of weight but that doesn't mean we can go off willy nilly and eat like normal people. we are still prone to be big and we have to watch what we eat for the rest of our lives. you have worked too hard in the last year to let it go now. i have times where i feel the need to be "bad" and i will have a sugar free something. but i have to portion control it. i only can eat about 4 1/2 to 5 oz in a sitting. but i still weigh everything out. i am scared to eat too much. i will probably weigh everything out till the day i die. i am scared of being big again. i have lost 130 lbs. and now weigh 132 i am at goal but i live everyday with the fear it will all be a dream and i will wake up and still weigh 263 lbs. so if you are feeling like you can eat too much please call your doctor before it's too late. you have acheived so much, and have a journey still ahead of you. Be so proud of what you have accomplished and the fact that you asked for help is wonderful. be proud of that too!!
but call your doctor and they will be able to advise you of the best way to proceed.
good luck
please keep us informed
stacy leary
you can do it!!!
11/14/03
263~130






Topic: RE: Old Habits Die Hard
Wow! I am new to this sight and I was reading your posting. I am havign the same problem. I can really eat. In fact I have posted this same thing. You put it in better words than I eveer could but the same thign is with me. I am a closet eater and an emotional one. I can really keep pounding things into my mouth. If you get any suggestions please share them with me. I have lost 78 pounds in this past 10 months and I really expected more than that. Last week I had a 5 pound wieght gain. I am really scared and all I seem to be doing tonight is crying about it. I have not cried so much in such a long time. I am failing
Topic: still can eat
I can still eat and I mean eat. I had my surgeryo n 11/21/03. I had tonight chicken,shrimp and veggie stir fry over rice and then 2 peices of pizza then 2 scoops of sherbert with chocolate syrup, 2 brownie cookies and yet another piece of pizza and then a chicken nugget. the pizza had hamburger and onions on it and the nugget was left over from my daughters lunch. I was at 334 and now I am at 256 except last and at wls group I weighed and I was at 261. I am really scared that I am failing at this as everything else I have tried. I did not get sick nor did I dump. I actually went looking for more to eat. Instead I went to journal and then got on line and wrote a friend. Now I am doing this so I dont go into the kitchen and eat more. I need HELP. This eating was done within a 3 hour period. From Like 7:30pm to about 11pm.
Topic: WHAT A YEAR...
WOW!!! It has been up and down to say the least...! I am down 148 pounds and I am 11 months out, and I am still hoping to reach my goal by my year birthday... But, it hasn't been easy, and my life has changed BIG time... but I know I did the right thing for me... BUT, please know it wasn't and isn't an easy choice...
Topic: RE: Really Really discouraged!!!!!!!!!!!!!!!!!!!
Well, I had my surgery a week after you did and I started plateauing in July/August and just started losing again but not alot..just a pound or two...I too was wondering if this is it..hope not since I would like to lose another 20 pounds...Just keep doing what you have been doing and hopefully, more weight will come off...Good Luck..Carol