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Topic: RE: B-12 defficenancy
I bought sublingual B-12 pills from Wal-Mart. I was taking them daily but when I went to my 6 month check-up my surgeon told me to only take them 3 times a week because my B-12 was above what it needed to be. The brand is Rexall and the cost about $4 bucks for 200 tiny pills. 
Topic: RE: 1st overall goal meet!!!!!!!
CONGRATULATIONS!!!!! How tall are you. Doesn't it feel great. Keep up the good work.
Stacy 250/174/???
Topic: RE: below 250!
CONGRATULATIONS!!!!!! Doesn't it feel great!!! Keep up the good work.
Stacy 250/174/???
Topic: Is their anyone that does...
Is their anyone that does not need to have plastic surgery? I just was wondering.
Stacy
Topic: RE: B-12 defficenancy
I have beeen giving myself the B12 shots from the begining. I can really tell when I need one. I get kind of tired and then I give my shot to myself and with in 24 hours I feel so much better.
Stacy
250/174/??
Topic: RE: 9 months out no plateaus NO DIETING!
You are doing FANTASTIC!!!!! Congratulations. Does the DS allow you to do exactly what you are doing. I am not familiar with that procedure. Thanks Janette
11/10/2003 307/207/147
Topic: RE: Plastic Surgery Anyone?
I don't get rashes under my panni but I can get them under my breasts...my girls are just hanging a lot lower than they used to...I have found that rolling the deodorant under my breasts prevents this problem...you could try that with your panni....unless you want to document that you DO have rashes to help with PS approval?
Carolyn
Topic: RE: 1st overall goal meet!!!!!!!
Good job Elizabeth! My goal is a size ten but at 185 I am in a 16. You must be taller than me? I am 5'4".
Carolyn
Topic: RE: B-12 defficenancy
I also have a prescription for b12 shots. I have had them since surgery.
Topic: RE: bad food choices!
you are definitely not alone! I have a problem with wanting salty things, I just can't bring saltines and pistachio's in the house anymore-cuz I seem to know no limit...I don't miss the sugary stuff too often-but when I do, a protein bar makes me feel like I'm eating a candy bar-especially the Dr. Phil chocolate brownie bars...YUM! Every day is a new day with new choices-if I don't do so well one day, I just try harder the next day...I think we *all* are doing our best, so CONGRATS on how well we've all done so far!
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