OK, guys! You're suppose to add your weight to the others to keep a running total! I'm down 148 lbs. That makes 1658, if I added right! Cecil 338/190

Try www.fitday.com CJ

Here's my normal week day: 0530: Ride 5 miles or 20 minutes on my recumbent bicycle. 0600: Vitamin (chewable prenatal), equate (stool softener), Innermint (to fight odor) and whatever amount of water it takes to wa**** all down. 0630: Usually grab either a bacon cheeseburger or bacon croissant from burger king on my way to work. I remove the largest side of the bun/ croissant and fold it over. Or I may have ½ cup sugar free cereal (rice krispies, corn flakes or shredded wheat) with a little 1% milk. 0730: 15 oz. Decaf coffee mixed with Splenda, creamer and 24gm. Chocolate protein powder. Water, water, water... 1000: 15 oz. Decaf coffee mixed with Splenda, creamer and 24gm. Chocolate protein powder. Water, water, water... 1130: Lunch, usually either leftovers from dinner or a small frozen dinner. Today it's leftovers from dinner, ½ chicken breast with ½ cup chicken rice. I do eat pasta and rice. 30 minutes later, water, water, water... 3PM: Snack - Nature Valley Crunchy Granola bar (2 in a pack, I only eat one) or maybe a couple of crackers or a sugar free popsicle or low carb ice cream bar. 5PM: 24 oz. Kool-Aide made with Splenda with 30 gms unflavored protein powder mixed in. 6PM: Dinner- just a small portion of what the family is eating. They are eating much healthier these days! 30 minutes later, water, water, water... 8:30PM: Innermint, a few crackers and water. I never take more than 15 minutes to eat anything. If it's taking longer than that, it's time for me to stop. Looking at this, it seems I eat a lot but it seems to be working, I'm down 127 pounds. I also have two teenage girls at home that very much enjoy their roles as my personal food police. CJ

So far we are up to 1181 pounds. We are doing great ((((HUGS)))) Dawn

The very same thing happened to a wonderful lady in Tucson. Here is the link to her profile, I'm sure she would be more than happy to hear from you. http://www.obesityhelp.com/morbidobesity/profile.phtml?N=C1061744869 Best of luck, my prayers are with you. CJ