Recent Posts
Topic: RE: voice change
I notice that when I am feeling dehydrated (especially in the morning) I'm sounding pretty course. Just a thought.
Topic: What is everyone eating these days?
I am just now 4 months out. I still eat a lot of soft foods:
yogurt, string cheese, cereal.
I don't eat meat very often, although I've had chicken salad (shreddded chicken, mayo and celery) yesterday and today and it went down fine (finally!) I also love cereal (Kix or Raisin Bran)
What are you guys eating, and how much? What are some sample meals that you have?
Topic: RE: ANYBODY DOWN 100 YET?
I MADE IT TO 100!!!!
On the first day of spring, I finally met this major milestone. My next goal? To weigh less than my boyfriend!









Topic: RE: voice change
How did you know it was acid reflux?
I have no other symptoms. Wouldn't I know if it was acid reflux?
Also- I'm wondering if it's tied to throwing up. It gets worse after I yak. And since I haven't thrown up in a while it seems a bit better.
Just trying to think of anything it could be for discussion's sake.
Topic: RE: I have a face!
Angel;
It IS nice to finally have a face. I felt like I was so anonymous without one. I'm so happy it's finally been posted!
Blessings,
Jennifer
253 / 187 / ???
Topic: RE: Anybody else stall for a full month yet?
At one month out I hit a six week stall. I didn't lose an ounce or an inch. On the seventh week I lost 4 pounds, and have been losing ever since. I know it's hard but try not to get discouraged. How often do you weigh yourself? During this time the scale is not your friend. Only vist "her" one time every 2 weeks was what a very caring nurse told me. Hope things start moving for you soon.
God bless you,
Annette
Topic: RE: Update of pictures on profile
Looking GOOD Diane!
Love that blue dazzler Welcome you have!! I got one also just like it. I say we have good taste eh?
Hugs
J


Topic: RE: I have a face!
Is'nt it nice when you get a face? That was a happy day for me too!
Good to "see" ya!
Hugs
J

Topic: RE: Anybody else stall for a full month yet?
Hi Samantha,
This may sound crazy but.. I was doing exactly the same. I did less exercise and the weight loss started rolling again. I am working back up to the 90 mins again. I did a hour and 45 mins tonight. Felt really gooood!
Hugs
J
