8 months out!!
Ya'll i made it to onederland. I weigh 196lbs !!! Im so happy. In 8 months i have lost a total of 95lbs 91 since surgery. I feel so good. I can eat what i want i don't get sick. I don't eat many carbs at all but i don't deprive myself either i may have a bite or two but thats it. That may happen once a week. I mainly eat a lot of fish shrimp and crabs. All my labs were good and i've had no complications due to surgery.
Im feeling so blessed ya'll when i look in the mirror it doesn't seem like i lost that much weight but i have. Im loving the new me. I have so much more energy and i find myself being alot more active. I love when people see me and they have to take a double take. I have 30lbs before im the same size as my hubby. Im really excited about that. I can't wait to see what that looks like. So im loving life right now im so glad i had this surgery its everything i thought it would be. I make sure i take all my vits and get my protein in. I get most of my protein in by food. I have one protein drink a day which i make with CIB skim milk and dry powder milk i get 30 grams of protien in 10 oz. So i love it and i drink it with ice thats the only way i can drink milk.
Ya'll im so happy and excited about this it's amazing to see how im changing so much. It's a beautiful feeling. I wear a size 14 the last time i checked so im so excited about that. I just have so much to be thankful for.
Thank ya'll for the support its been great.Congrats to all my Dec peeps i been making my rounds checking up on ya'll and i gotta say we are a great looking bunch if i say so myself. Everybody is doing so good nd losing that weight.So please update.
Love ya'll huge congrats to all of you keep up the good work!!
HIGH-294
