Recent Posts
Topic: RE: protien shakes
The only ones I could seem to stomach were the "Pure Protein" shakes. You can find them at Vitamin Shoppe, GNC and some grocery stores. They are ready to drink and come in several flavors (Vanilla, chocolate, strawberry, banana, cookies and cream and peanut butter cup). They have 35 grams of protein each, so two shakes gets you through for the day. I have to say I got REALLY sick of them by the end of 3 weeks or so, but they got me to soft foods. Now I pretty much ignore the protein shakes altogether and go for light cheeses and greek yogurt to get my protein in.
Best of luck.
Topic: RE: protien shakes
You might also want to Google "low fat protein shakes." There are some really, really good recipes out there.
Topic: RE: protien shakes
Shakes are soooo subjective. I detest, for example, Isopure, but I know people that love them. The only premade ones I can even stomach are Atkins. But it seems like almost every store now sells SOME kind of shakes.
I CAN tell you that I 've seen shakes at:
Stop and Shop
Walgreen's
Walmart
Trader Joe's
Whole Foods
BJ's Wholesale Clubs
Vitamin Shoppe
Vitamin World
GNC
Try some that you can get in single packs, as opposed to larger quantities. Or, tailor-make them to your own taste by just getting a plain flavored powder and adding fruits, yogurts and flavorings that you might like.
I CAN tell you that I 've seen shakes at:
Stop and Shop
Walgreen's
Walmart
Trader Joe's
Whole Foods
BJ's Wholesale Clubs
Vitamin Shoppe
Vitamin World
GNC
Try some that you can get in single packs, as opposed to larger quantities. Or, tailor-make them to your own taste by just getting a plain flavored powder and adding fruits, yogurts and flavorings that you might like.
Topic: protien shakes
anyone here in ct know of any good protien shakes.I've tried the one from doctor and its gross
Topic: RE: the sleeve
I, too, have the sleeve, as of August 25th. I choose it also for all the above reasons, and was the absolute best choice for me. There is a message board here to read more information and hear others' experiences. (Its also great to know there are others in CT with the sleeve!)
Topic: RE: 3 years ago....
Hi, Happy 3 years. I will be 2 years out in October. Where did the time go. I also needed this forum everyday in the beginning. Haven't been on in ages. I tell my husband almost everyday I am so glad I had the surgery. My life is so much better. Most important my self image is the best. !00 pounds down and holding. Thanks Dr. Aranow. love to all Delphy
Topic: RE: Better NEW'S
i im very happy 4 u dont give up try and try and you will see that you can do it
Topic: Better NEW'S
I found a doctor that will do my revisiond. Dr. Valin in CT.. .Now I'm excite again.







