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Hislady
on 5/7/15 10:02 pm - Vancouver, WA
Topic: RE: Lapband failure

Don't feel too bad about yourself because of this because I am another one that the lap band failed and yes I do indeed blame the band not myself because I followed every rule and ate exactly the way I was supposed to and had been eating that way for over a year before I got the band. Like you I never had a feeling of being full or even satisfied. I would be just as hungry 2 hrs after eating as I did before eating. Even if I felt full right after eating I was hungry again by 2 hrs later, I mean actual stomach growling hunger so even at over 8cc in my band I was still hungry, the band never did work for me. I had mine removed a little over a year ago because of the pain it was causing even tho it was empty I was getting to where I could hardly eat I was so tight. So I had it removed and it caused permanent damage to my stomach that has made me lose down almost to goal weight now because I can barely eat without terrible stomach pains. Now all I can eat is usually protein and veggies but I have to eat the protein then wait an hour or so and then the veggies because I can't eat but a few bites at a time.

Anyway I agree with Kate for the most part liquids are useless because they go straight thru. Eat your protein and veggies first then if truly really hungry eat a fiberous carb like sweet potato or healthy grain like wild rice or quinoa something that isn't just empty calories, but I think if you eat several ounces of protein and some non starchy veggies and then wait a few minutes you will find you are pretty full. I follow the Atkins type diet because it severely limits carbs. carbs are horrible for me I am very sensitive to them, I swear all I have to do is look at them and they slither onto my hips!! You may be that way too.

We all tend to prefer sweet stuff but it is the sweet stuff that kills us and is usually full of carbs. If you go to Atkins.com they show you an induction diet that helps wean you off of carbs and like Kate said you will get the "carb flu" head ache, shakey and just feel like crud but to me it's worth it to dump the carbs. What I usually do when I need to get back on track with it is do one week of say 75 grams of carbs, then a week of 50, then a week of 25, THEN I drop down to the 20 grams they have you do for induction. That way you don't get so icky feeling. That is another thing to do weigh and measure your foods so you know how much you are getting and log it into myfitnesspal.com that way you know exactly what you are eating then you can see where any changes need to be made. Your kids might even like some of the newer foods you eat, don't use them as an excuse to eat cereal. When I was growing up I hated that all we ever had to eat for breakfast was cold cereal! It was a happy day when I was allowed to cook my very own scrambled eggs!! I would have lived on scrambled eggs and bacon. So who knows they might like something else. One thing I don't agree with is eating fruit because it is just straight sugar and therefore a carb. For me I may as well just sit down and eat a hand full of sugar cubes because it hits my body the same way. To me fruit=sugar and I can't eat it, it doesn't bother me to not eat it because I don't like fruit, never have liked it either. Seems I was born to be an Atkins eater!

You say you don't exercise much I say don't worry about it because the word out there currently is that you lose far more weight by watching your diet than by exercising. Now Exercise is good for you and taking a walk with the kiddos everyday might be a nice habit to get into for all of you. You don't have to go workout at a gym or anyplace like that and it doesn't have to be a big ol' cardio workout either just a walk will do as much good.

I don't think working at night and sleeping during the day is gonna be a problem, you can eat what ever kind of food you feel like. It doesn't matter what time of day it is. In fact it may work to your advantage because I don't imagine you want to eat real heavy food right before you sleep anyway so you can just have a light meal, maybe a salad with some protein in it before you go to sleep. That way you could have 2 light lunch type meals instead of a dinner right before bed. I would be more than happy to keep in touch with you too if you'd like. You can do this you just have to get yourself organized a bit and put your mind to it. If you do all these things and still have trouble losing then you can always see your doc and show him exactly what you've been doing and say look here, this is what I've been doing and this band isn't doing it, let's go for the sleeve? Hang in there kiddo we will help you as much as we can!

nalalalal
on 5/7/15 5:15 pm
Topic: nutrient guidelines

Need Help please.  How many grams of protein, carbohydrates, and fats is recommended with a lap band?

happy_mom
on 5/7/15 5:12 pm
Topic: RE: HCG Shots??

So this is a little late, but I used Hcg for weight loss some years ago. It worked great and I felt great with no weird side effects (maybe I am just lucky not really sure). When I stopped taking it yes I stopped losing weight but it took me more then 6 years to gain back the 80 pounds I lost. I have been looking for a doctor in the phoenix area who will prescribe it so I can use it again. Last time I used it I lived in California. If you decide to use it please go to an actual doctor for a prescription. I tried to order it online once and it was terrible and did not work at all.

crystal M.
on 5/7/15 12:17 pm - Joliet, IL
Topic: RE: Lapband failure

I had trouble at first.  I hardly lost any weight my first year.  I think maybe 40lbs.  I was 360lbs...I had a lot of weight to lose and 40lbs was not even close to enough. 

I am 6 years out now and have lost about 185lbs.  What changed.  I have to tell you I had a group of friends that started going to the gym and basically forced me to.  I started to workout 5 days a week....and that first month I lost 16lbs.  I don't know after you start losing like that and you put all that time into working out...you get very motivated.  I started to eat right and live right. 

As far as your eating habits.  I have to agree with Kate.  Liquid calories will go right through your band and leave you unsatisfied.  If your sweet tooth is nagging at you.  Try a healthy alternative.  This is still got some calories in it but much better for you than junk food.  Bananas or apples with peanut butter.  My favorite snack.  Of course you still have to limit your self because the peanut butter is high in calories...BUT the fruit is high in fiber and will fill you up.  Or take a some grapes and dip them in yogurt ( I use Yoplait's strawberry cheese cake) and freeze them.  Again the grapes will fill you up.  There are so many sweet treats that are good for you. 

As for meals eat lean protein and you should feel full fast.  I always eat a lean protein and a salad.  I always walk away from dinner feeling satisfied and good. 

The point I am trying to make is it's never to late to start over and make your band work for you.  I was over year out from surgery.  And I started over and made a success out it.  Stay positive. 

lacey_dream
on 5/7/15 2:07 am
Topic: RE: Lapband failure

Ok I will try my hardest imma keep you in mind because you have been such a success with your Lapband. I wish there was a button to push to stop hunger or sorry cravings lol. Thank you so much mrs. Kate. And yes we call them fish sticks and here in south Texas we say y'all all the time lol

Kate -True Brit
on 5/7/15 2:02 am - UK
Topic: RE: Lapband failure

PM me any time.

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

lacey_dream
on 5/7/15 1:07 am
Topic: RE: Lapband failure

I just don't have anyone that knows what I'm dealing with and I think it might help to have someone to talk to that knows and has been successful.

lacey_dream
on 5/7/15 1:06 am
Topic: RE: Lapband failure

Would u mind if I contact u just to have a buddy to help me along the way?

lacey_dream
on 5/7/15 1:06 am
Topic: RE: Lapband failure

Well I think if I had researched and my doctor had talked to more about other options I would have gotten the sleeve no one told me until after about other options and now I regret not doing the sleeve my aunt Jennifer had it and she is so thin she was like 400 ibs. I am failing myself I'm sabbataging myself and I don't know how to stop I'm actually looking up different low carb shake recipes maybe that will help sweet tooth u r so strong I am so happy for u. I did have trouble eating cuz of bad habits and I'm slowing down and taking smaller bites now that I am trying to get refocused it's doing better last three days. I don't exactly know how to feel if band is full enough cuz let me tell u I am hungry two hours after I eat and I feel hungry I don't know if it's my brain or what but I do actually feel a hungry sensation. 

 

Kate -True Brit
on 5/7/15 12:51 am - UK
Topic: RE: Lapband failure

Lapbands don't work for everyone. But it is equally true that ALL types of weight loss surgery require us to have the correct mindset and work hard! It is perhaps easier with the sleeve which physically limits intake (but still allows bad food choices) or the bypass which restricts intake and also causes some calories to be nakabsorbed (but still allows bad food choices!). But all weight loss patients can eat round their surgery. The DS is the most radical and in some ways more forgiving but even with that you can still fail to lose if you live on carbs, 

Unless it is too tight, the band will never stop you eating your kids' cereal!

i don't understand why you had saline removed to let you take a break. Was the band so tight it made eating difficult? And if that was the case, was it not helping you restrict intake?

All the band does -and for many people it is not enough to help them - is slow your eating so that your brain thinks you have eaten more than you have and so no longer tells you you are hungry. It shouid not stop you eating, it shouid not make eating unpleasant (unless you eat too quickly or don't chew enough). 

I consider my band to be perfectly adjusted. If I eat a sensible portion of food, starting with dense protein, and then stop eating - I will not think of food fir a good few hours. If I am around food and bored, I may well want t! I may have to fight very hard not to eat it. Do I keep busy and away from food and don't fell hungry. On a busy da, I forget to eat. On a quiet day, I have to work very hard bit to eat.  I couid aiways physically eat more. 

You have to want to be slim and healthy more than you want that food! You have work out ways to handle boredom and stress which dint involve food.  Over here in the UK, we don't go in all that much for therapy, but might that be an option for you?

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

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