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coffee canceled!
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Time really flies!
It is time to gather for some support and legal beverage :)
Luna's
Univ. Dr in Fargo, Next to Bernie's Liquor
630pm
I know the weather is sucky this morning, but that could change. If the weather is a factor, I will repost a new message
Have a great Monday
Kelly/tink
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You get one pair of feet in life. If we don't treat them well- we are in trouble. I always go to either Scheels or the running store. Get your feet evaluated and find out which type of shoe is best for you. Scheels has a small clearance section too. After they have shown me which types to get, I then go to places like DSW and get the shoes for a better price. I don't mind paying close to 100.00 for a good pair of running shoes, if it means my feet will be better. In my experience a running shoe is much better then just a walking. Walking ones seem to be so flat. I am not a big runner (actually I hate to run) I do run in short sprits. Remember you get what you pay for. If you go to Wally World you will get cheap shoes and problems because you were not fitted correctly. ok, that was my 2cents.. ummm.. 2.98 worth of advice LOL
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Ok so I'm wanting to get started for real this time on a walking routine & need some opinions on good walking shoes. I am flat footed & have no arches. What have you all found to be good walking shoes?
Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs
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That is true. We live in Fargo behind the mall.
Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs
Katie,
There is also an informal group that meets once a month at Luna's coffee shop on University Drive. It is a smaller group that hash things over about peoples issues. It was put in place when the evening group dissolved. People need support at all times and places.
We meet the 3rd Monday of each month.
February 18th, 2013
Luna's @ 630 pm- ? (sometimes we close the place up)
Come and go as you wish. Bring ideas to the table, listen or chat. Pretty open forum
Everyone is welcome
Please join us!
Kelly
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Weather will come and go, not that I love it LOL Where is your location now?
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be there
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