What are you eating/doing today? (Saturday)
Morning all :)
Been up for hours - THANK YOU roofer guys on top of our building shaking my entire foundation, oh and for all the yelling and crashing and banging!
Grocery shopping today, housework, laundry - envy me.
B - coffee latte made with sf chocolate almond milk and a shot of sf cinnamon syrup
S - 1 oz swiss cheese, 1 oz turkey, 1 very large dill
L - tostada (1) with ham, swiss, sliced tomato, green onions, a little lf mayo on the bottom to make it all stick
S - not sure yet. Tea of some sort, likely some melon
D - beef fajitas - small tortilla, sauteed beef, onions, peppers, tomatoes, shredded cheddar, salsa, hot sauce and a little sour cream
Have a good one!
Been up for hours - THANK YOU roofer guys on top of our building shaking my entire foundation, oh and for all the yelling and crashing and banging!
Grocery shopping today, housework, laundry - envy me.
B - coffee latte made with sf chocolate almond milk and a shot of sf cinnamon syrup
S - 1 oz swiss cheese, 1 oz turkey, 1 very large dill
L - tostada (1) with ham, swiss, sliced tomato, green onions, a little lf mayo on the bottom to make it all stick
S - not sure yet. Tea of some sort, likely some melon
D - beef fajitas - small tortilla, sauteed beef, onions, peppers, tomatoes, shredded cheddar, salsa, hot sauce and a little sour cream
Have a good one!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
ymmmm fajitas.....whats not to like about salsa/cheese and sour creme mixed together...
Heading to the airport in an hour....looking forward to some heat on my bod....my hands are always cold....
B - protein shake
s - banana
l - 1/2 sandwich of some kind
s - cheese and a cracker...mostly cheese
d - probably Panera Bread for a Thai chicken salad...
All water - already drank 2 litres at 10:45...plus some coffee
Have a great one
Barb
Heading to the airport in an hour....looking forward to some heat on my bod....my hands are always cold....
B - protein shake
s - banana
l - 1/2 sandwich of some kind
s - cheese and a cracker...mostly cheese
d - probably Panera Bread for a Thai chicken salad...
All water - already drank 2 litres at 10:45...plus some coffee
Have a great one
Barb
Not to mention the yummy beefy goodness. lol
Have a great trip, Barb! I'm envious, it is FREEZING here today!
Have a great trip, Barb! I'm envious, it is FREEZING here today!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Morning all! We had a very traumatic experience at Melonheads today getting Quinn a haircut - he FREAKED out when the buzzers came out! He's napping now, but will post a pic later. Not his first haircut either. Weird kid. :)
B - Cookies 'n' cream protein shake with 1%milk.
S - Nothing, DH let me sleep in so breakfast was late.
L - Chicken coleslaw.
S - Decaff with 1% milk
D - Chicken coleslaw (the last of it lol).
S - Yogurt.
Treadmill today since I fell asleep last night (oopsie). Do an hour today since DH is home. Water and vits! Excited for the OH meeting tomorrow in Richmond Hill!
B - Cookies 'n' cream protein shake with 1%milk.
S - Nothing, DH let me sleep in so breakfast was late.
L - Chicken coleslaw.
S - Decaff with 1% milk
D - Chicken coleslaw (the last of it lol).
S - Yogurt.
Treadmill today since I fell asleep last night (oopsie). Do an hour today since DH is home. Water and vits! Excited for the OH meeting tomorrow in Richmond Hill!
i'm glad you liked the chicken coleslaw!
August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
good afternoon lovely ladies 
i just got home from running some errands.. picking up prescriptions, groceries, banking.. fun times indeed. not too sure what the day holds for me. i was thinking about going to look around at winners. i need a new outfit for canada day!
B - water + chocolate protein powder + SF davinci raspberry syrup
S - none
L - chocolate banana protein pancakes (a la eggface.. this will be a first attempt.. kind of excited about it haha)
S - turkey pepperoni chips.. mmm
D - chicken breast.. probably with some cheese and salsa on top

i just got home from running some errands.. picking up prescriptions, groceries, banking.. fun times indeed. not too sure what the day holds for me. i was thinking about going to look around at winners. i need a new outfit for canada day!
B - water + chocolate protein powder + SF davinci raspberry syrup
S - none
L - chocolate banana protein pancakes (a la eggface.. this will be a first attempt.. kind of excited about it haha)
S - turkey pepperoni chips.. mmm
D - chicken breast.. probably with some cheese and salsa on top
August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
VSG on 01/25/12
the majority of the recipes i try come from:
http://theworldaccordingtoeggface.blogspot.com/
http://theworldaccordingtoeggface.blogspot.com/
August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
Also the Ontario recipes forum. But mostly, we are just exceptional cooks, especially Tracey. LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/