What are you eating/doing today? (Saturday)

Morning all :)

I'm just glad to have the day off!  It's supposed to rain (boo) but all I really had planned were domestic goddess duties anyway.

RNY 5+ years - maintenance

B - coffee with milk x 2, protein shake
S - 21g old cheddar, 2 rice crackers, a few slices of apple
L - thick slice of tomato topped with lettuce and tuna salad, maybe a cracker or two
S - bengal tea fog, 1/2 Kashi pumpkin bar
D - BBQ steak, asparagus, grilled veggies
S - not sure yet - glass of red if we go out

Have a good one :) 

Today is going to be busy with shopping and I have a light run to do and need to get everything ready for race and be in bed by 9 since I need to be on the road by 6 to get to the race.
need lots of good carbs today for the triathlon tomorrow

b-smoothie with protein mix added
s-peach
L- left over chicken and rice
s- some peanut butter with crackers
D slice cucumbers whole wheat pasta and the rest of the chicken from my dinner last night and lunch
S yogurt

This chicken is so good friend took me out for dinner friday night and it came with a very small salad and i had a few bites of the chicken but I really wanted the salad so by the time I finish the salad I was full and brought the rest home and now I have meals for the rest of the day. Have to love the leftovers. It is great.

Good Morning. Its a VERY humid start to the day here in the Windsor ON area.. and I decided that my daily morning walk, before breakfast would NOT be outdoors.. the humidity kills me, as I have asthma and even my inhalers cannot completely keep me from huffing and puffing in 90% or more humidity. So.. this morning I opted to use the treadmill and elliptical machines in my basement family room instead of fighting a barrage of mosquitoes and the oppressive humidity. I usually walk 4.5 miles outdoors but I find the treadmill is more of a challenge physically, I tire out more easily on the treadmill and elliptical than walking briskly outdoors.

But I did my exercises and then opted for my usual greek yogurt and kashi mixture for breakfast.
I plan on a day of protein protein protein and lots of water... the usual in my struggle to get
out of this weight stall LOL

call me determined!
suzyq0052

Hiya.  Exhausted from a week of getting ready for school, but up this morning to run.  Not too motivated to do that, but then again I am not a morning person.  I guess that will have to change come Tuesday!  :P 

B- "Oh Yeah" protein bar- Chocolate & Caramel ( never have bars anymore, but bought a box as my schedule has been so hectic lately- and "Oh Yeah"...they are delish!!


That's all I have to post and the rest of the day is a mystery as far as eating goes.  I haven't gotten that far in my head yet, but wanted to post because I haven't posted in this thread in forever :)
BTW Karen, I have always wanted to try the Kashi pumpkin bars.  Are they as good as they look?  I love pumpkin. 

They are beyond good, unfortunately.  lol  I've had to limit myself to 1/2 a bar at a time.  They have pumpkin AND dates.  To die for.

the kashi bars have no sugar added? cant wait for the answer , they sound so good

Good morning!! 

Hope everyone enjoys their day doing whatever they choose to do:).  Not sure of my plans yet though.

B - coffee x 3

S - protein shake

L - 2 sesame ryvita with tomatoe and tuna

S - greek yogurt/vanilla torani syrup

Su - not sure, but protein of some sort and maybe a salad or vegg

S = turkey pepperette/cheese/hot sauce

Water and vits will be in.

Have a good one !!

Morning all. I'm still sick :( Here is my plan for the day.

B - Protein shake.
S - Ancient grains toast with PB.
L - Veggie chicken burger, hold the bun.
S - Decaf. with milk, 1/2 PC protein bar.
D - Last of the leftover meat sauce.
S - Yogurt if I feel like it. Maybe an orange.

Staying home and doing nothing as I feel like poop!

No rain here today but we had a wild storm last night after dinner. It was black out at 7pm and high winds and tons of downpour with a damn fine light show in the sky.  Lasted about 2 hours and then it was back to normal just cooled off.  Beautiful calm, sunny morning here today so we are going canoeing then fishing then visiting our cottage neighbors.


B - spanish omelette

S - yogurt, apple

L - the last of the taco salad

S - tomato/cuke/onion salad, a few tbsp while I make it

D - grilled BBQ breast, grilled veggies, a bit more salad

S - a frozen yogurt if anything

good morning everyone

Not sure what today holds for me. Just kindda going with the flow. I took my bf out for his birthday last night to a nice dinner at Casino Rama then we went to the new little bar in our town and booooooyyy did I get hammered LOL (wasn't planning that but was having fun) probably won't be doing that again for a real looong time.

B- egg, sausage, bacon
L- ham sandwich
D- leftovers, chicken, veggies, mashed taters
snacks- not too sure yet... a protein shake or bar, fibre bar maybe some peanuts

all water and vitamins in

Have a great day everyone