What are you eating/doing today? (Saturday)

Good morning, everyone.

A quiet day planned for today; going to have a workout, spend some time getting everything ready for back-to-school (for me and my son), laundry etc.

B - slice ww toast, 1 oz light old cheddar
S - mixed berries
L - 3 oz turkey, veggies w/ tzatziki
S - protein shake
D - fish, some kind of veggie
S - not sure, maybe a SF popsicle

Have a great day!

I haven't had surgery but what an encouragement this topic is... to see you actually can eat real food.  I wish I could just eat like that without the surgery. lol
Way to go everyone!!
 

good afternoon everyone!

i just got home from the gym. i decided that my workouts needed some more variety, so i have been trying out some new classes. last week, i did yoga. today, i did my 45 minute jog on the treadmill, then a "group power" class (weights) for an hour. it was good!

B - protein powder + water

S - none

L - tuna + pickle + cheese

S - either cottage cheese or veggies + hummus

D - no idea.. i have to venture to the grocery store today..

As usual, I'm working all weekend.  I must be the only person who actually hates Fridays, especially when I leave for work and the DH and kids are in the pool!

Anyway ....

B - Greek Yogurt w/SF blueberry jam
S - Babybel cheese or pear
L - Protein shake w/frozen strawberries
S - rice pudding or SF apple sauce
D - boneless/skinless salmon w/low-fat Mayo, 4-6 soda crackers
S - something I didn't eat from snacks above

Don't forget the water!