What are you eating/doing today? (Mindless Monday)
Hi everyone.
I'm spending the whole day at school today; already spent nearly 2 hours in line-ups trying to sort out scholarship money and the locker reservation that they screwed up. Trying desperately to get some readings done, so am just taking a quick break to add to thread and make myself accountable for my eating today...
B - >1/2 C Greek yogurt, 1/3 C strawberries, 2 Tbsp Kashi Go Lean cereal
S - decaf tea w/ milk, 1/2 protein bar (not together)
L - 2 1/2 oz roast beef, 2 crackers, raw veggies w/ tzatziki
S - 1/2 protein bar
D - whatever my hubby decides to make; I won't be home until 6, so he's cooking.
Have a great day, everyone.
I'm spending the whole day at school today; already spent nearly 2 hours in line-ups trying to sort out scholarship money and the locker reservation that they screwed up. Trying desperately to get some readings done, so am just taking a quick break to add to thread and make myself accountable for my eating today...
B - >1/2 C Greek yogurt, 1/3 C strawberries, 2 Tbsp Kashi Go Lean cereal
S - decaf tea w/ milk, 1/2 protein bar (not together)
L - 2 1/2 oz roast beef, 2 crackers, raw veggies w/ tzatziki
S - 1/2 protein bar
D - whatever my hubby decides to make; I won't be home until 6, so he's cooking.
Have a great day, everyone.
good evening all.
same ol', same ol' with me today.. worked, did my run, now back home..
B - 1 scoop chocolate protein powder + 1 tsp. instant decaf coffee + water
S - 1/2 cup cottage cheese + fibre one on top
L - 1/2 cup tuna with ff miracle whip + cheese + pickle
S - 1 cheese string + 1/3 apple
D - 3oz chicken breast + garden salad
same ol', same ol' with me today.. worked, did my run, now back home..
B - 1 scoop chocolate protein powder + 1 tsp. instant decaf coffee + water
S - 1/2 cup cottage cheese + fibre one on top
L - 1/2 cup tuna with ff miracle whip + cheese + pickle
S - 1 cheese string + 1/3 apple
D - 3oz chicken breast + garden salad
August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!