What are you eating/doing today? (Monday)
Morning All,
Busy weekend, had a wonderful visit with my Angel Jyle, wow she looks fantastic.
Karen, have fun at Zumba! I was suppose to go to my first class today at 12 but of course the 11 year old wakes up with a fever. Just my luck.
B - Omlette W/salsa and l/f cheese
S- Yogurt
L - Shrimp W/veg
S - Never know
D - Chicken Chili
Have a great day!
Char
Busy weekend, had a wonderful visit with my Angel Jyle, wow she looks fantastic.
Karen, have fun at Zumba! I was suppose to go to my first class today at 12 but of course the 11 year old wakes up with a fever. Just my luck.
B - Omlette W/salsa and l/f cheese
S- Yogurt
L - Shrimp W/veg
S - Never know
D - Chicken Chili
Have a great day!
Char
Char
Dr. Reed
VSG May 24/2011
Thanks! Hope your 11 year old is feeling better :(
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I have the day off today and will likely spend most of it cleaning up and wrapping Christmas gifts...yup, I'm almost done shopping. I'll avoid the crowds this year goldarnit!
B - greek yogurt and cherries(preserved)
S - coffee, 1/3 c almonds
L - leftover chinese veggies, chicken breast chopped and mixed into veggies
S - ?
D - grilled chicken breast, steamed green beans
B - greek yogurt and cherries(preserved)
S - coffee, 1/3 c almonds
L - leftover chinese veggies, chicken breast chopped and mixed into veggies
S - ?
D - grilled chicken breast, steamed green beans
I shall live vicariously through you today with your coveted day off!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good morning everyone! I've had a good one so far - aquafit and then coffee with Monica who is in town for the day. Yay!
B - ww english muffin w peanut butter and sf jam
S - skinny vanilla latte
S - protein shake
L - greek yogourt, mandarins
S - cheese, grapes
D - beef & bean chili
B - ww english muffin w peanut butter and sf jam
S - skinny vanilla latte
S - protein shake
L - greek yogourt, mandarins
S - cheese, grapes
D - beef & bean chili


I realize (reading everyone else's posts) that I may be overdoing it a bit in the carbs department,
and for that I am truly grateful.
No really.
This thread is a boon for self-examination.
Going to have to be a little more watchful over my carb intake.
B - bowl of Cheerios, large coffee
S - 1% cottage cheese w maple extract + sweetener
L - 1/4 c homemade chicken salad on 2 crackers
S - 1/2 protein bar, water
D - 1 sl homemade meatloaf, 1/2 baked sweet potato
1 litre water
Multivitamins and calcium in, still waiting on B12.
and for that I am truly grateful.
No really.
This thread is a boon for self-examination.
Going to have to be a little more watchful over my carb intake.
B - bowl of Cheerios, large coffee
S - 1% cottage cheese w maple extract + sweetener
L - 1/4 c homemade chicken salad on 2 crackers
S - 1/2 protein bar, water
D - 1 sl homemade meatloaf, 1/2 baked sweet potato
1 litre water
Multivitamins and calcium in, still waiting on B12.
Lisa, your new avatar is awesome - love it!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
*laughs*
How cute are you and your hubby?! Love it! I missed it sorry - Happy Surgiversary! xo
How cute are you and your hubby?! Love it! I missed it sorry - Happy Surgiversary! xo
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good Morning- I am still around - doing ok but really struggling to make myself a priority.
Today is a brand new day.
br-protein shake
sn-edamame
ln-shrimp and dreamfields pasta
sn-pear,cheese
sp-corn chowder - heavy on the ham and light on potato and corn- lol
Have a great day !
Today is a brand new day.
br-protein shake
sn-edamame
ln-shrimp and dreamfields pasta
sn-pear,cheese
sp-corn chowder - heavy on the ham and light on potato and corn- lol
Have a great day !
SMILES~JEN
SW-296 lbs,CW-240 lbs,GW-150 lbs
~Don't let what you want NOW affect what you want MOST~
WE CAN DO THIS!!