What are you eating/doing today? (Wednesday)
Goodmorning everyone, I'm lacking a little sleep today as I went out with one of my friends last night to this singles thing she wanted to attend. Ended up coming home at 2 am and back up at 6. I'm seriously getting to old to be able to sleep so little and do my entire work day LOL
B - 150 g greek yogurt with blueberries and bran buds
S - Cheese String & Peperette
L - 4 ounces of pork chop
S - Cheese
D - Chicken with Salsa and cheese and brocolie
S - A few almonds or a protein bar
Have a good day everyone :)
B - 150 g greek yogurt with blueberries and bran buds
S - Cheese String & Peperette
L - 4 ounces of pork chop
S - Cheese
D - Chicken with Salsa and cheese and brocolie
S - A few almonds or a protein bar
Have a good day everyone :)
Referral: January 2010 Nut/Behav: June 9/2011 1st appt - Dr. Wicklum: March/2010 6th app: Dr. Wicklum: June 16, 2011
2nd appt - Dr. Wicklum: June/10 Education Class: Sept 28, 2011
3rd appt - Dr. Wicklum: Sept 10 Meet the Surgeon: Oct 4, 2011
4th appt - Dr Wicklum: Jan 2011 Start Optifast: Oct 19th, 2011
Orientastion Class : Feb 2011 Pre-Op: Oct 24th, 2011
5th appt: DR Wicklum: March 2011 Surgery: Nov 9th, 2011
Heaviest Weight; 308 lbs After Optifast: 288 lbs Morning of Surgery: 288 lbs Goal Weight: 160 lbs Current Weight 202 lbs 
Hey! I replied to Nathalie but forgot all about me! Doing as little as possible today, and no food, liquids only as per APN's direction. I was at emerg last night (I posted about it) and the WMC nurse suggested that I stick to liquids today, liquids and soft foods until my tummy feels a bit better.
RNY April 11, 2011
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