What are you eating/doing today? (Monday)

Have you ever roasted broc before?  I haven't tried it yet as I find it doesn't have a lot of water and figured it may not roast too well.  Maybe I will throw a few florets in tonight with the cauliflower and see how it turns out.  My fav is roasted brussel sprouts.

I have and you have to be REALLY careful with it - it turns bad fast! lol

I love brussel sprouts roasted too - AND asparagus. YUM!

I have asparagus for later this week, I love them too.  Not many roasted veggies I don't like so will try the broc and watch it.

Isn't that funny...I've been craving mashed cauliflower all week. I ma**** with some Laughing Cow Cheese....YUMMY!

I might detour to No Frills & pick up a head today.

Oooooh, I've never done that Simona!!  I am totally going to try that!  I just bought a new flavour of LC - french onion. Delish! 

oh my garsh, that sounds yummy!!

B: 1/c cup greek yogurt, 1/4cup blueberries & 3 tbsp bran buds
S: Half a protein bar
L: 2oz flank steak, 1/4 cup light cesar salad, 1/4 cup croutons
s: 2tbsp hummus, 3 triscuits & 1 babybel
D: Same as lunch.

Before surgery I was really active with a min. hour workout. Now Post op I''ve worked myself up to a 40min walk (15min one wiped me out last month). So I'll squeeze one in today after work before my french class.

** 1/2 cup greek yogurt.

All this talk of roasted vegetables has got me wanting to head to the grocery store

B - premier shake
L - 1/2c of homemade chicken noodle soup
S - cottage cheese with berries and hemp seeds( these should make me happy)
D - fish with some roasted vegetables (after I pick them up)

Some great ideas here. This is a great site!
Cheers

 Ok Barb - where are you!?!

I'm in Toronto today at a conference.  Freaky for me because I'm trying to control my carbs and work a program with almost NO choice in my food today.

I'll have to come back later to update, but here's where I'm at now...

B - served was muffins and cheese.  I ran across to Tims, got a breakfast sandwhich with egg whites and whole grain english muffin.  Took the top off.  
S - cheese and fruit from that continental breakfast buffet
L - chicken breast (baked) with a little mango chutney and spinach salad with mustard vinegrette.  I'm avoiding the cookie table for desert.  Got a diet gingerale for later when I'm feeling deprived.
S -nothing (so proud of myself!)
D - fell off the rails here.  Had a couple glasses of wine and split three tapas plates with my collegeau - chicken poutine, apple salad, and a chiorzo potato cake.  Then had a dark chocolate bar for bed time snack!  AAAKK! 

I need to go home.  Conferences are bad for me.