What are you eating/doing today (Monday)?
Marny, I know what a classroom is like in this heat. In all my teaching career, never had the privilege of having an ac classroom. If you can turnnoff the lights (as if that's going to help. ) stay cool.
Came back from spinning and out after to do some retail therapy. (I need new clothes)
B- premier shake
L- 2oz. Steak and salad with splash of olive oil.
S- Greek yogurt with bran buds
D- 2oz chicken with sauted rapini
Stay cool and stay safe you northerners. Havebabgreat day and yes where can you get goat yogurt?
Came back from spinning and out after to do some retail therapy. (I need new clothes)
B- premier shake
L- 2oz. Steak and salad with splash of olive oil.
S- Greek yogurt with bran buds
D- 2oz chicken with sauted rapini
Stay cool and stay safe you northerners. Havebabgreat day and yes where can you get goat yogurt?
Diana
Good morning everyone :D
Whoa, it'a a HOT one today! Not too sure what we are doing today, probably not too much of anything.
B- everything bagel w/cream cheese
S- greek yoguart
L- maybe a tomato and cheese sandwich
S- protein shake
D- leftover steak
S- not sure yet, maybe some peanut butter cheerios that I found
all liquids and vitamins in
Have a great day everyone :D
Whoa, it'a a HOT one today! Not too sure what we are doing today, probably not too much of anything.
B- everything bagel w/cream cheese
S- greek yoguart
L- maybe a tomato and cheese sandwich
S- protein shake
D- leftover steak
S- not sure yet, maybe some peanut butter cheerios that I found
all liquids and vitamins in
Have a great day everyone :D
BELOW GOAL 
Happily maintaining 4.5 years out!! 
Life is GREAT!!! 
Had my plastic surgery!
(deactivated member)
on 5/28/12 2:31 am - Bumfuknowhere, Canada
on 5/28/12 2:31 am - Bumfuknowhere, Canada
Finally a bit of rain all night here and still a light rain today so it should help to keep the fires from spreading. Still nowhere under control but at least it's better than it was. Taking it easy for 3 days as DH is out of town.
B - 1/2 can tuna mixed with some onion, pickle and mayo on 1/2 croissant
S - 1/4 cup mixed nuts
L - 4 oz baked salmon, 1 cup green salad with 1 tbsp basil vinaigrette
S - frozen greek yogurt bar, blue menu ones
D - 4 oz chicken parmesan meatloaf, 1 cup green salad with 1 tbsp basil vinaigrette
B - 1/2 can tuna mixed with some onion, pickle and mayo on 1/2 croissant
S - 1/4 cup mixed nuts
L - 4 oz baked salmon, 1 cup green salad with 1 tbsp basil vinaigrette
S - frozen greek yogurt bar, blue menu ones
D - 4 oz chicken parmesan meatloaf, 1 cup green salad with 1 tbsp basil vinaigrette
Morning all :)
Well, the infection was finally gone enough to have that ****** of a tooth pulled this morning. LOL Pardon my launguage! Couldn't be happier., hopegully the bleeding/packing with subside shortly. Umm... not too much for eats today, folks - have had a couple of coffees, a G2 and that's all I've been able to stomach 'til I get home. Leaving at 2:30 (yippee) to re-group. Have a judicual appeal tribinal tomorrow and have to be on top of my game to coordinate. Came into work by 10, got absolutely everything organized for tomorrow and then home for the rest of the PM!
Looking forward to some Ramen noodle soup. LOL How sad.
Hope you're all having a great day!
Karen
Well, the infection was finally gone enough to have that ****** of a tooth pulled this morning. LOL Pardon my launguage! Couldn't be happier., hopegully the bleeding/packing with subside shortly. Umm... not too much for eats today, folks - have had a couple of coffees, a G2 and that's all I've been able to stomach 'til I get home. Leaving at 2:30 (yippee) to re-group. Have a judicual appeal tribinal tomorrow and have to be on top of my game to coordinate. Came into work by 10, got absolutely everything organized for tomorrow and then home for the rest of the PM!
Looking forward to some Ramen noodle soup. LOL How sad.
Hope you're all having a great day!
Karen
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
(deactivated member)
on 5/28/12 5:30 am
on 5/28/12 5:30 am
Was planning to plant gardens but considering I am a big melted puddle of limp limbs (bug bitten ones for that matter) I am spending the day in 15th century England.
B: greek yogurt and several bites of a protein bar
L: small chili from Wendy's ( I ate half, the dog got the rest)
small greek salad no dressing
S: frozen yogurt bar
D: chicken curry on basmati rice
S: grapes and strawberries
skinni latte
B: greek yogurt and several bites of a protein bar
L: small chili from Wendy's ( I ate half, the dog got the rest)
small greek salad no dressing
S: frozen yogurt bar
D: chicken curry on basmati rice
S: grapes and strawberries
skinni latte
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