need suggestion for quick meals :)

nikki_alzona
on 6/6/12 12:26 pm - Canada
I am almost 2 months out and need some quick suggestions for any quick meals. I have eaten everything but salmon and tuna ( hate tuna) and it all goes down well but I am just looking for some quick suggestions.
    
Referral:
October 2010         Info Session: August 16th, 2011      Nurse Appt: October 13th, 2011 
Social Worker: November 25th, 2011        Nutrition Class: November 29th 2011    Dietitian: January 13 2011 
Psychiatrist:
November 25th, 2011     Surgeon: March 02, 2012            Optifast: March 20th, 2012
Surgery Date: April 11th 2012
    
JJ_
on 6/6/12 12:46 pm
Leftovers of protein and veggies pre-measured and ready to go.

Salad with cooked chicken - dressing on the side

hot bbq chicken - prepackaged broccoli slaw with dressing

cottage cheese and diced peaches

rolled ff deli meat rolled with cheese slice or cheese string and a pickle slice 

cooked hamburger with pasta sauce with green or red peppers, mushrooms and onions with shredded cheese on top

protein drink with ice cubes or with decaf coffee



nikki_alzona
on 6/6/12 12:48 pm - Canada
Thanks!
I already do the leftover and the protein shake but I am getting sick of the left overs.... lol

I will try everything else

    
Referral:
October 2010         Info Session: August 16th, 2011      Nurse Appt: October 13th, 2011 
Social Worker: November 25th, 2011        Nutrition Class: November 29th 2011    Dietitian: January 13 2011 
Psychiatrist:
November 25th, 2011     Surgeon: March 02, 2012            Optifast: March 20th, 2012
Surgery Date: April 11th 2012
    
ruth63
on 6/6/12 10:29 pm - aurora, Canada
Campbells healthly choice, Fiesta bean add a can of green beans, or fresh, and its great and fast low in calories.  Usually its good for two meals.
Patti K.
on 6/6/12 10:56 pm - Kingston On, Canada
Nikki...do you have a crockpot??  I always have chilli frozen in my freezer.   In the summer, I really like bean salad as well ( I use at least 6 different types of beans), eaten with a couple of cheese strings...and it keeps in the fridge at least a week!!  Chicken fahita innerds (sliced very thin, with onion, thin pepper strips, in a sauce of salsa and low fat ranch dressing)....good luck....Patti K.

          
    

Gabygee
on 6/6/12 11:52 pm - Canada
Omelette w cheese, tomato slices
        
twins4meplus1
on 6/7/12 3:47 am - St Thomas, Canada
Eggs, cheese, lean deli meats, greek yogurt, turkey pepperettes, leftovers, chicken or egg salad with crackers, bunless burger with lettuce and tomato, veggie burger patty, egg bites, salad with some kind of protein on it, fat free refried beans, hummus, chili...
Linda

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nikki_alzona
on 6/7/12 5:18 am - Canada
 What great ideas guys thank so much!!
    
Referral:
October 2010         Info Session: August 16th, 2011      Nurse Appt: October 13th, 2011 
Social Worker: November 25th, 2011        Nutrition Class: November 29th 2011    Dietitian: January 13 2011 
Psychiatrist:
November 25th, 2011     Surgeon: March 02, 2012            Optifast: March 20th, 2012
Surgery Date: April 11th 2012
    
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