Before & After Motivation
THIS IS MY FATHER AND I IN AUGUST 2009
THIS IS ME JUNE 2012I've lost 160 lbs!!!! You can too :))
MY ANGEL IS KARENM.....THANK YOU KAREN!!!!
Just keep swimming, Just keep swimming...Just keep swimming
OCTOBER 13,2010 - PRESENT
Just keep swimming, Just keep swimming...Just keep swimming
OCTOBER 13,2010 - PRESENT
Congratulations, you look wonderful!
I'm down 115 lbs and its seems to be getting harder. Not only does it slow down but getting closer to goal makes you more impatient. Also some old bad habits start to creep up on you and some days you just give in to your old friends like chocolate and chips and then feel guilty.
You were within 2 lbs of where I started and seeing what you have done gives me encouragement to get back on track. It's one thing to read it but when you see the difference in pictures WOW. You should be so very proud of yourself. We all know it is a lot of hard work and dedication. Thanks for the motivation, I've been really needing that lately, or maybe just a swift kick in what's left of my ass.
I'm down 115 lbs and its seems to be getting harder. Not only does it slow down but getting closer to goal makes you more impatient. Also some old bad habits start to creep up on you and some days you just give in to your old friends like chocolate and chips and then feel guilty.
You were within 2 lbs of where I started and seeing what you have done gives me encouragement to get back on track. It's one thing to read it but when you see the difference in pictures WOW. You should be so very proud of yourself. We all know it is a lot of hard work and dedication. Thanks for the motivation, I've been really needing that lately, or maybe just a swift kick in what's left of my ass.
Nov 29/10 Referred to St Josephs Hamilton
Dec 6/10 Orientation
Mar 9/11 Nurse, Dietician & Social Worker
Mar 31/11 Internest
May 26/11 Surgeon & pre-surgery class
JULY 11/11 VSG, hernia repair by Dr Mehran Anvari
Dec 6/10 Orientation
Mar 9/11 Nurse, Dietician & Social Worker
Mar 31/11 Internest
May 26/11 Surgeon & pre-surgery class
JULY 11/11 VSG, hernia repair by Dr Mehran Anvari
Oh my heavens, LOOK AT YOU! WOW! I am so proud of you!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Looking good girl !!!! Orientation Jan 8 2012 Group Nut/Surgery Class Jan 23 2012
1st Surgeon Meeting Feb 2 2012 Dr. Glazer Feb 9 2012
Social Worker Feb 23 2012 Psych/Nut/Nurse Mar 8 2012
2nd Surgeon Meeting Mar 28 2012 Optifast April 18 2012
RNY Surgery May 9 2012
Now if I could only grow an ass.....
1st Surgeon Meeting Feb 2 2012 Dr. Glazer Feb 9 2012
Social Worker Feb 23 2012 Psych/Nut/Nurse Mar 8 2012
2nd Surgeon Meeting Mar 28 2012 Optifast April 18 2012
RNY Surgery May 9 2012
Now if I could only grow an ass..... Most Active
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