What are you eating/doing today? (Tuesday)

Morning all :)

I hope you all had a fabulous long weekend.  It was a crazy time for me, but thanks to the support of the wonderful people in my life, it's over. Onward and upward! :)
Back to work today and I'm hoping the heat doesn't creep into my lovely air conditioned space!

RNY 6+ years post-op

B - coffee with milk, G2, protein shake
S - toast with peanut butter
L - Italian sausage with all the fixings, skip the bun
S - no clue
D - 4 oz steak, stir fried veggies

Have a good one.

I don't know what I'm going to eat yet, but I'm finally inspired enough to paint a cool accent color in my kitchen...should be fun!



Keep swimming to your tree!

I am getting ready for the hospital tomorrow.
Hope everyone has a great day.
Happysmile

Best wishes for tomorrow :)

 Best of luck for you tomorrow and for a speedy recovery!

It was my birthday on Canada Day this weekend and I had a blast!  My parents took my kids camping and I had 4 blissful childfree days!  Happy 9th anniversary of my 25th birthday!

B - Premier Protein Shake
L - Tuna Salad Lettuce Wraps
S - 2 ounces of grilled chicken
D - Chicken (2 ounces), Baby Spinach, Cucumber, Feta Cheese (1 Tbs)
S - Poached Egg

Happy Birthday! Good idea re. the lettuce wraps - I love those and completely forgot about them. lol

I am taking my son to Wasaga Beach today with some mommy friends and their little kiddos for some girl talk and R&R which is much needed after the busiest long weekend I have had in years lol thank havens for the new energy levels or I would've been sitting on the sidelines all weekend.

B- unflavored protein in my vanilla decaf coffee with skim milk and SF Starbucks caramel syrup.
S- light babybel cheese, a couple crackers
L- picnic at the beach, a couple pieces or fresh fruit and veggies, a couple slices of fat free deli turkey
D-  barbecued homemade chicken breast kabobs with peppers and potatoes, small garden salad
S- decaf tea with my unflavored protein


I hope everyone had an amazing long weekend and is having a great day

Morning everyone!

B- decaf coffee x2 with milk plus protein shake

S- 10 almonds

L- Salad with strips of beef

S- Cottage cheese with 5 cherries

D- The rest of my steak and salad

S- PCBM Honey Greek yogurt frozen bar

Morning all! Wasn't that a WONDERFUL weekend?
Hoo-boy!
I walked in the Pride parade in Toronto, with my other "Straight but not Narrow" friends.
We were in front of the "Anti-circumcision" boys, who were nude and waving their dangley bits - got a big cheer from the crowd.

I would wave my rainbow-coloured ribbon on a wand (like the rhythmic gymnasts) and they would prance behind me with their banner, just free in the sunny breeze ... I wondered about where exactly they put their sunscreen...?

Exhausted, but SO MUCH FUN!!!

 B - bowl of cereal w 1/2 banana, large coffee
 S - 2nd coffee, homemade fruit smoothie w tofu
 L - leftover pasta w ham and cheese sauce
 S - 1 apple, mint tea
 D - salad w grilled salmon

Vitamins - need a double dose today.