5 day pouch test link

I decarbed last week and lost 6lbs.

Really helped me get back to basics after the holidays and just cleaned out my system.

 

Hey Gabygee;

What day are you thinking of starting? I desperately need to get the carbs out, but I think I may need a little push or help to keep on track. The crackers, popcorn and grazing are starting to take a toll.

Do you want to try it together?

Take care,
Kristie