I did 35 minutes on the treadmill & aquatics class tonight!
Sylvie
HW: 352.6. Opti wt: 331, Surgery wt: 308. CW: 190.4
Don't trade what you want most, for what you want at the moment!! --Eggface
had a lunch break at oval - speed skating for 45 minutes. my back is killing me! gotta start extra core training to fix it.
I did tabada and a spin class and walking. That is it for today finished rest time
I got out of bed. I'm gonna check out aquafit classes tomorrow... wish me luck
Growing old is mandatory. Growing up is optional.
