What exercise are you doing today??

well still hurting..so keeping to light walking

awww, hope you stop hurting!!!!

i'll be walking my friend's dog today after work. He's such a cutie!!!

Good Life Body Attack Class - 45 minutes and 45 minutes on elipitical.  Came home and did my housework, now just catching up  on a few things before i go to Swiss Chalet for dinner.

This class looks cool. I don't have a gym membership but wish I could pop into a class once in a while. Do you like it?

Yes, it is a good class and I like it.  It is very high impact, but i take it at my pace...There is a lot of jumping, but i just do what i can...They say that on average you burn up to 735 calories in the hour.  Because i don't do as much as the high impact, i put hte calories at 300.  I find that it give me so much energy and i still like to do the elipitcal after..

My plan tomorrow is to do the body pump and try CXWork out...

i had a hour run to do today 25 min of that run being tempo than i had a master swim tonight and now I am very tired and not feeling well at all

Was feeling a bit lazy today but did manage to do a 20 minutes upper body DVD and some extra push ups. I suck at push ups, I can't even do a full 'lady push up' (from the knees), I have to put my butt way in the air. My goal is to do a full push up at some point this year!