What exercise are you doing today??

izzyw13
on 2/15/13 8:15 pm - Mississauga Ontario, Canada

Not sure yet...To be updated

 

Keep moving

Isobel....
isobelsmall.gif picture by lynnca1972


  

    
highlandbear
on 2/15/13 10:15 pm - Canada

Leaving in 15 min to do my 2 hour and 45 min run. Yes I can do do anything I put my mind to. 

Vi-Vi
on 2/15/13 11:02 pm
VSG on 12/13/12

Just went for a beautiful walk with my husband!  What a great day to start the day!

then shopping & maybe a family walk tonight! 

Enjoy your day!

Sylvie!

 

        

HW: 352.6.  Opti wt: 331,   Surgery wt: 308. CW: 190.4

Don't trade what you want most, for what you want at the moment!!   --Eggface

lilviolet
on 2/16/13 3:36 am - Canada

Did an 8am aquafit class and just went for a nice walk around the neighbourhood.  Would have been longer, but I wiped out on some ice and landed on my knee.  Icing it for a bit and hoping it's just swollen and nothing bad.

Julia P.
on 2/16/13 9:15 am - Canada
RNY on 10/16/12

Ouch!  I hope the swelling goes down quickly.

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs   *   Current Weight - 178 lbs  *  Goal Weight - 165 lbs 

                           

 

mermaidz
on 2/16/13 8:03 am - Brampton, Canada

I got out of bed.....again.. lol

Trying to titrate me medication so I'm not stoned all the time lol

   
Growing old is mandatory. Growing up is optional.  

    
Julia P.
on 2/16/13 9:15 am - Canada
RNY on 10/16/12

I did my Week 3 training program for the Couch to 5K first thing this morning.  I then hit a hot yoga class at noon, while my daughter was at a b-day party nearby.  I'm pooped tonight!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs   *   Current Weight - 178 lbs  *  Goal Weight - 165 lbs 

                           

 

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