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What exercise are you doing today??

izzyw13
on 2/25/13 9:46 pm - Mississauga Ontario, Canada

RNY on 01/13/09

well I added a Jillian Michaels app to my iPhone it has a daily meal plan, exercise plan and tracking system..

So today is day one for her exercise program...

KEEP MOVING

Isobel....
isobelsmall.gif picture by lynnca1972

NorthernStar
on 2/26/13 1:13 am - London, Canada

RNY on 06/25/12

30 minutes Physique 57 workout. I'm trying something new, it's a barre/pilates style workout, we'll see how it goes!

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012

Julia P.
on 2/26/13 2:28 am - Canada

RNY on 10/16/12

I'll be doing an hour of hot yoga tonight - need to stretch out before my run tomorrow!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs