What exercise are you doing today??

sticking with the Jillian Michaels work out...for now it is keeping me interested and i am enjoying it... 

KEEP MOVING!!

My usual walking...nothing exciting...

Yesterday my mom was here so I didn't get out of the house on time to take the bus to work, so I took a cab.  Unfortunately, that means going from door to door in a car.  Whereas when I take the bus, I skip the third bus transfer and walk for 20 minutes. 

So today, I'm up early enough (and my whole lunch was packed last night) so I'll be taking the bus to work.  Hoping to get back over 10,000 steps again on my pedometer - I've fallen under that the last few days...

taking my last muscle building class until after my big race. My trainer  likes us to back off of muscle building a few weeks before a race so we don't get hurt. Than this evening we are doing hill running. I am gong to miss those muscles building classes.

Body Attack at the gym, plus 1/2 hour on the elipitical

Wow I was m.i.a forever :p

Anyways joined Goodlife and have been doing weights/cardio.

Finally worked up to 40mins straight cardio with average HR of 145-150. So I'll have a quick rest, shower and go back out with more walking and such :)