What exercise are you doing today??
followed by my regular bootcamp.
I'll be running at the track (second day of my Week 6 Couch to 5 K program)!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
I'm going to try Les Mills COMBAT workout on DVD tonight. It looks fun. I did the class at Goodlife ages ago and liked it, I hope the DVD workout is good too.
I'm going to start my training for a 5K in the next few weeks. I really hope it warms up a bit. I don't mind trying in the rain but I don't like the ice on the sidewalk.
*Lindsey*
Keeping off 133 lbs since 2012!
Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012 
