Post Reply

What exercise are you doing for the weekend SAT and SUN??

izzyw13
on 3/9/13 10:10 pm - Mississauga Ontario, Canada

RNY on 01/13/09

TODAY IS REST DAY ...But i have lots to do..packing for a mini vacation in Orlando, Leaving on Wednesday..

I am proud of everyone the replies to my post...

KEEP MOVING !!

Isobel....
isobelsmall.gif picture by lynnca1972

2mar
on 3/9/13 10:38 pm

RNY on 09/20/12

wonderful! Have a super great time in Orlando. The sun will do you good.

I did reach my "walking goal: for yesterday. Will try to do the same for today.

Julia P.
on 3/9/13 10:58 pm - Canada

RNY on 10/16/12

Have a great trip! Today is rest day for me as well - did a 25 minute run yesterday so my legs are feeling it today!

I may do my home yoga video at some point today, to help stretch things out before my run tomorrow.

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

kellybelly333
on 3/9/13 10:59 pm - Toronto, Canada

RNY on 03/23/11

Have fun in Orlando. I ran yesterday, and walked. Got over 20k steps in!

Running again today. :-)

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

momof4beautifulgirls
on 3/10/13 1:06 am - Canada

Walked 5 km yesterday and went to the gym this morning, might go for a walk this afternoon if the weather holds up.

highlandbear
on 3/10/13 5:23 am - Canada

Have a great time. Today is also a rest day for me since yesterday was a 4 hour run.

Amanda F.
on 3/10/13 7:23 am - Toronto, Canada

VSG on 01/10/13

I really wanted to take advantage of the weather today, but I over-did it yesterday and now I just want a day of rest.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12
Surgery Date: January 10, 2013

                             For more information on the Midtown Toronto Walking Club, please click here.