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What exercise are you doing today??

izzyw13
on 3/10/13 7:03 pm - Mississauga Ontario, Canada

RNY on 01/13/09

not sure yet....something outside

keep moving

Isobel....
isobelsmall.gif picture by lynnca1972

highlandbear
on 3/10/13 8:39 pm - Canada

Tabata for sure than if I am up to it a spin class

Nanato2
on 3/10/13 10:09 pm - Canada

VSG on 02/12/13

Was going to try and go outside for a walk but it is raining here hope it clears up.

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG

Julia P.
on 3/10/13 10:34 pm - Canada

RNY on 10/16/12

I'll be starting week 7 of my couch to 5K at the track tonight - 25 minutes of running straight!

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

kellybelly333
on 3/10/13 10:57 pm - Toronto, Canada

RNY on 03/23/11

Spinning for me!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

DebsDream
on 3/11/13 12:08 am

aquafit for me today (45 mins). My knee is def. getting better, can't wait for it to heal so I can do more on land :) Tomorrow, I start strength training, excited!!!

Orientation GGH: Mar '11 --- Surgeon: Oct 23, '12 --- Pre-Op: Nov 13, '12 --- SURGERY GGH,Dr. Reed:Nov 22, '12

Feralgirl
on 3/11/13 12:25 am - Canada

RNY on 06/29/12

15-20 mins quick weight circuit. Then moving onto manual elliptical. I don't get off until I hit 150+ for my heart rate average and about 300 cals burned. Now Im all warmed up to do housework and then nap before work tonight.

RNY Date - June 29th 2012

Gall Bladder out Jan 17 2013

Elizabeth R.
on 3/11/13 12:50 am - Morrisburg, Canada

Did week 8 day 2 of c25k this morning.

NorthernStar
on 3/11/13 2:23 am - London, Canada

RNY on 06/25/12

More Les Mills Combat. I'll try for the 45 minutes workout and maybe some abs. My core is really weak. I'm loving this workout, makes me feel really powerful.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012

Vi-Vi
on 3/11/13 11:26 am

VSG on 12/13/12

What a great day for me! I took March Break off this week to spend with my daughter! This morning I walked 2 miles on my treadmill then we went swimming at the pool where I did laps for about 45 minutes. My husband called us later in the day & we went snowshoeing for about 45 minutes! Feel great! 👣

HW: 352.6. Opti wt: 331, Surgery wt: 308. CW: 190.4

Don't trade what you want most, for what you want at the moment!! --Eggface

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What exercise are you doing today??