5 years out
You're right we all slip a lit bit but I think I did a bit of the roller coaster scene. Day 1 back on Optifast is hard and I'm mad at myself for even letting myself get carried away. Old habits die hard.
you are not defeated unless you STOP trying..all the best~! 
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
that is what we are all here for..to help each other...and believe me even the strongest willed person will need help or at least a compassionate ear down the road.
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
