Monday night check in on what did you eat today

today was a rest day in the fact of no training but still had the house work to do

b banana 

lunch English muffin with cheese, tomato and a egg on it. ate most of it and gave the rest to my husband

s plum

dinner two crackers with liverwurst on them with horseradish, 3 slices of cucumber and one slice of tomato.

s 12 peanuts