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Good morning :)
Happy Christmas Eve!! I'm like a five year old when it comes to holidays -- mind racing, can't sleep, can't wait for Santa to come lol. Same thing happens the night before I leave on a trip/vacation. I have too much to do today.
On a side note, something happened this morning that I feel I can only share here for commiseration. Apparently yesterday I forgot to log my food on My Fitness Pal and lost my 1331 day logging streak :( I can't believe it!! I guess I got busy and distracted yesterday which is a good reminder that I need to reprioritize my eating and health. I did stay up to make homemade yogurt last night, so I'm still working to stay on track.
I probably won't post again until Thursday as we are spending the next two days with family. We are hosting a very protein-forward brunch tomorrow (eggs and homemade bacon). Happy holidays to everyone!!
Post-op three years and nine months.
Breakfast 1 - protein bar
Breakfast 2 - Greek yogurt and blueberries
Snack - melba and PB
Lunch - leftover pasta with lots of meat sauce
Snack - tbd
Dinner - appetizer smorgasbord
Snack - pudding if needed
All water and vits.
on 12/23/18 8:20 pm
Congratulations, SweetRide1!
You truly are an inspiration for those of us that have recently joined the "loosers bench"
And a big thank you to you for all the wisdom and information that you have shared with us.
Wishing you and yours a very Merry Christmas!
xo
L.
I'm so proud of you, SweetRide!! You are truly an inspiration, working so hard and getting where you need to be.
You have such a healthy outlook towards food now, and your level of energy for gym, for life, for everything never ceases to amaze me.
Fingers crossed I will be able to follow in your footsteps!
TWH (Toronto) | Starting Weight - 300, GW- 175
Referral: Jun 21/17 Orientation: Aug 23/17 NP: Sept 27/17 Social Worker: Sept 27/17 Nut Class: Oct 3/17 Sleep Study: Nov 6/17 NP Follow Up: Jan 3/18 Psych: Jan 12/18 Nut: Jan 15/18 Surgeon: June 1/18 Pre-Op: July 27/18 SlimTime: Aug 3/18 Surgery: Aug 17/18
SlimTime: -13.5 M1: -18 M2: -14 M3: -14.2 M4: -14.4 M5: -9.4 M6: -6.4 M7: -6.4 M8: ?
It happens. I was laying on the table and still second guessing my decision and telling myself I could get up and walk away from it.
almost 2 years later, besides my children and my hubby - it's the best decision I've ever made.
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
Has anyone tried the pouch reset? I'm 4 years post op. Have gained about 15 pounds and got back into some bad habits. Thinking about doing reset in new year. Love some feedback:)
Thank you so much! Isn't it fantastic that we have a clinic here now? The whole team at UH are wonderful and I feel I'm in really good hands.
I love how Ginny just tells it like it is! Merry Christmas all!
Merry Christmas everyone!! Today is going to be a **** show!!1
I likely won't be around over the holidays so I hope everyone enjoys their time and makes good choices!!
Take care!!
Over 100 lbs lost! and 13 lbs below goal weight!
For those that have been asking when the Early Bird Sale will start, we've launched it today, just in time for the Holidays. With the Early Bird Sale, you save $20 off the price of admission!
Gift yourself or a friend an Early Bird ticket to the 2019 ObesityHelp National Conference! It will be a cherished gift of support, education, and friendship. Wishing you all a happy and healthy holiday!
https://www.obesityhelp.com/events/tickets
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
