Recent Posts

Mallory
on 11/8/19 12:16 pm - Toronto, Canada
Topic: RE: CHANGE OF VENUE!!! EDIT! 29 St. Dennis Dr., not 25!!! Fall 2019 Clothing Exchange

The vendors table has been spoken for but others may sell up to 5 items each in our sellers area.

~ Harshing On Grooves Since 1967

~ Acting My Shoe Size Since 1984

Dar_Tay
on 11/8/19 11:00 am - Canada
Topic: Christmas Suggestions Please

Hi Everyone! So I have someone very special in my life who is booked for Gastric Bypass. I would love some suggestions that I could give her for Christmas that would be related to this and help her in the journey.

Thanks !!

    

TheRealMeWithin
on 11/7/19 6:38 pm - Canada
RNY on 06/02/17
Topic: anyone know current wait at TWH?

Wondering what the current wait is at TWH from consult to surgery?
A family member of mine is considering going this route.

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0

https://trendweight.com/u/6ffd55753da24d/

Mallory
on 11/7/19 11:08 am - Toronto, Canada
Topic: RE: CHANGE OF VENUE!!! EDIT! 29 St. Dennis Dr., not 25!!! Fall 2019 Clothing Exchange

Anyone wishing to set up a vendors table or sell up to 5 items in the sellers area, please notify me.

Please note that the event is on the 17th, not the 10th.

~ Harshing On Grooves Since 1967

~ Acting My Shoe Size Since 1984

wrkinprogress
on 11/7/19 5:26 am
Topic: What are you eating/doing Thursday?

Good morning foodies,

Today is a pretty standard day at the office and then a session at the gym tonight with my trainer. For any of you seeing flurries today, drive safely! The first week of snow always seems to throw drivers off.

B - protein shake

S - greek yogurt

L - chicken skewers, hot broth

S - shaved turkey breast

D - leftover ribs, squash

S - turkey pepperette, babybel

Kath L
on 11/6/19 9:39 am
Topic: RE: Under goal and now the next chapter of keeping the weight off for rest of my life

Congrats!

And, those meals sound delicious.

It's nice to see a success story!

Kathy

Referral: Feb 14/17; Processed: Apr 28/17; Hamilton Orientation: July 24/17; Pre-Nutrition: Oct 27/17; Re-Do Hamilton Orientation: Apr 29/19; Pre-Nutrition: May 17/19; Nurse: May 29/19; Blood work: Aug 2/19; EKG: Aug 1/19; Allergist: Aug 15/19; Abdominal Ultrasound: Sep 4/19; Dietician: Sept 9/19; Internist Dr. Taboni: Oct 10/19; Social Work: Nov 06/19; Endoscopy Consult: Nov 08/19; Gastroscopy: Nov 21/19; Meet Dr. Gmora: Dec 4/19 Pre-Op and Surgery Class: Jan 09/20 Surgery: Jan 13/20 OMG they moved it up to Jan 06/20

Kath L
on 11/6/19 9:35 am
Topic: RE: How much did you pay for optifast?

I was just at an appointment this morning in Hamilton, Ontario and the social worker gave me a sheet that says $64.00 per week and expect to be on it for 2-4 weeks and it's not covered by drug benefit plans.

Hope this helps.

Kathy

Referral: Feb 14/17; Processed: Apr 28/17; Hamilton Orientation: July 24/17; Pre-Nutrition: Oct 27/17; Re-Do Hamilton Orientation: Apr 29/19; Pre-Nutrition: May 17/19; Nurse: May 29/19; Blood work: Aug 2/19; EKG: Aug 1/19; Allergist: Aug 15/19; Abdominal Ultrasound: Sep 4/19; Dietician: Sept 9/19; Internist Dr. Taboni: Oct 10/19; Social Work: Nov 06/19; Endoscopy Consult: Nov 08/19; Gastroscopy: Nov 21/19; Meet Dr. Gmora: Dec 4/19 Pre-Op and Surgery Class: Jan 09/20 Surgery: Jan 13/20 OMG they moved it up to Jan 06/20

wrkinprogress
on 11/6/19 8:51 am
Topic: RE: What are you eating/doing Wednesday?

You are on the homestretch for Optifast,, just stick to it!

Waxwing
on 11/6/19 7:51 am
Topic: RE: What are you eating/doing Wednesday?

B - Optifast with coffee powder

L - Optifast with raspberry flavour crystals

S - Optifast with raspberry flavour crystals plus green pepper strips and 1 Tbsp ranch dressing

Sn - Optifast with sugar free caramel syrup.

Just a couple more weeks!

wrkinprogress
on 11/6/19 5:25 am
Topic: What are you eating/doing Wednesday?

Brrrrr and good morning all,

Well it looks like winter is on its way whether we are ready or not. It's just a normal workday but I have lots of little jobs to finish up so time should fly and make for a short day. My first block of personal training sessions at the gym expired last week so since I'm really enjoying it and also seeing nice progress, I signed up for another year but at only 2 per week which means I will just do 2-3 on my own.

QOTD: What do you have planned for this winter or even the next year if you have it planned in advance?

B - SF zucchini bread, shaved turkey breast - (yes separately although it still sounds like something Meg should post mid pregnancy as a weird craving)

S - greek yogurt

L - turkey cheese griller, small salad

S - apple, cheese string

D - chicken breast, broccoli

S - SF iced capp, possibly half banana if hungry

Is everybody hibernating? Wakey wakey

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