What's on your menu today (Tuesday), RNYers?

Excellent. Thanks for the assist.

Good Morning. Joke of the day: How do you make a Kleenex dance? Put a little boogie in it. 

Yesterday's menu: B: coffee L: cottage cheese and sf jam D: baked chicken thigh's and veg's

Need to cut back on my fat. I know many do higher fats but for me and my plan it needs to be lower :(

Good morning everyone.  I FINALLY HIT the 140's!!!!!!!!!!! I weighed in this morning at 148.2 my goal is so stinking close I feel like I could reach out and touch it!  

QOTD-- You wanna hear a dirty joke??? The white horse fell in a mud puddle! hahahaha! 

B- 1/2 Scrambled egg and 1 piece of bacon

L- 2 oz Grilled Chicken with Ginger sauce

D- 2 oz Grilled Chicken with a tsp of BBQ sauce

S- Bacon

I hope everyone has a fantastic day!!!!

Congrats on hitting the 140's cherish every milestone! Great job!

Thank you very much! I plan on rewarding myself with a new pair of tennis shoes.

Amazing work! congrats on getting to the 140s!!

Thank you!!!

Congratulations! What a huge milestone!

Thank you!!

Congrats on your success! We had the same surgery weight so I pay a little extra attention to your progress and it's amazing! Definitely deserving of some new shoes!