What's on your menu today (Tuesday), RNYers?
I'll edit and add a joke later - just a drive-by for now!
20 months out
B: homemade lemon Greek yogurt, 10 raspberries
S: coffee with half & half, SF protein/Miralax mocha latte, maybe some baby carrots & hummus later
L: 1/2 crack chicken wrap (with spinach & tomatoes - on Flat Out wrap)
D: other 1/2 crack chicken wrap
working the 4-8 reference desk shift this evening - may take 1/2 a protein bar with me
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good Morning Menu Family!
QOTD: From Reader's Digest:
At a workshop on dog temperament, the instructor noted that a test for a canine's disposition was for an owner to fall down and act hurt. A dog with poor temperament would try to bite the person, whereas a good dog would lick his owner's face or show concern.
Once, while eating pizza in the living room, I decided to try out this theory on my two dogs. I stood up, clutched my heart, let out a scream and collapsed on the floor.
The dogs looked at me, glanced at each other and raced to the coffee table for my pizza.
B: Protein pancake
L: Chicken & wild rice soup
D: Rib-eye steak
S: Light n Fit Greek yogurt
S: Prosciutto & mozzarella sticks
Exercise: Walking Blossom around the subdivision. Funny story. Yesterday after walking around the subdivision loop I tried to take my overweight dog, Blossom around the loop for a second time. She was panting and lagging behind as we went up the hill for our second round. Finally she just plopped down in the middle of the road and refused to go any further. I had to turn around and take her back home. LOL! Lazy dog!
Have a fantastic last day of February everyone!
~ Karen 
Lol !! I'm sure my two ( Formerly feral) Persian/ wildcat kittens would happily feast on my dead body ..but in real life they whine they let out little baby like mews.. they try to claw up my pants leg or hide in my sleeve or my hood .
Theyre just totally adorable ..which does not mean if they don't learn to come to Mama and hide in the basement like scoundrels we won't be making hairy kitten barbecue...I tell them this all the time - why don't they take me seriously?!:)
Good morning,
QOTD I got my jokes from aarp bulletin.
Q: why are your eyes covered in ketchup?
A: because Heinz sight is 20/20.
Q: how did the spaceman tie his shoes?
A: in astro-knots
Two windmills, standing in a field: " what kind of music do you like?"
" im a big metal fan."
B egg mcmuffin and string cheese
L going out to eat with my brother.
D teriyaki chicken and some kind of vegetable
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a good day
