how much should you weigh?what is your goal weight?
http://www.halls.md/ideal-weight/body.htm
interesting site with some reality checks - medically I could be 114 and healthy - based on reality and what is realistic 158 hmmm quite a bit of differnct there LOL
check it out and see what you get
interesting site with some reality checks - medically I could be 114 and healthy - based on reality and what is realistic 158 hmmm quite a bit of differnct there LOL
check it out and see what you get
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
Medically I should weigh 125-164 and realistically I should weigh 159... which is just about right for me.
I had originally decided my goal would be 164 because that puts me at a healthy BMI... but about a month ago I changed that to 160 so I had a few pounds to play with.... Currently I am 34 pounds away from my 160 goal... and I've wondered if that will be enough. When I look at the 114lbs that I've already lost 34 doesn't seem like much and I wonder if there will really be much of a difference in the way I look now. I may change my goal at some point to 150... but for now I guess I will stick with the 160.
I had originally decided my goal would be 164 because that puts me at a healthy BMI... but about a month ago I changed that to 160 so I had a few pounds to play with.... Currently I am 34 pounds away from my 160 goal... and I've wondered if that will be enough. When I look at the 114lbs that I've already lost 34 doesn't seem like much and I wonder if there will really be much of a difference in the way I look now. I may change my goal at some point to 150... but for now I guess I will stick with the 160.
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Ideal Weight: 133
Medical Recommendation: 104-137
My personal goal weight is 145, which is not in the BMI normal range but it is a weight I would be happy with and feel is healthy for me. It puts me at a BMI of 26.5.
I have 17 pounds to get there and I hope I can maintain between 145-149 - basically under 150.
Medical Recommendation: 104-137
My personal goal weight is 145, which is not in the BMI normal range but it is a weight I would be happy with and feel is healthy for me. It puts me at a BMI of 26.5.
I have 17 pounds to get there and I hope I can maintain between 145-149 - basically under 150.
Well just as I thought and want..
Medically - 107 to 141
Ideally - 132
So as I want, I have 10 to 15 pounds to go. I really would be happy at 144, but we will see.
I am just frustrusted with the disgusting flab and skin EVERYWHERE. I lipo and have them hang me upside down and cut off everything that hangs! Yep.. those too! lol
Medically - 107 to 141
Ideally - 132
So as I want, I have 10 to 15 pounds to go. I really would be happy at 144, but we will see.
I am just frustrusted with the disgusting flab and skin EVERYWHERE. I lipo and have them hang me upside down and cut off everything that hangs! Yep.. those too! lol
Becky
forgiveness is giving up the hope that the past could be any different
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