Recent Posts
Baby it's COLD out!!! was just out about 30 minutes ago to do errands..only 28 degrees...that's way to cold for me...taking a late lunch today. I have been busy on the phone since I clocked in. Which is a good thing, but I had to turn the ringer off so I could eat in peace... Nothing plan for tonight other than going home and staying warm!.. Saundra hope you have a good trip! Try to stay warm everyone!
Brenda
I told co-worker I could have drove as long as I was on hold. Three hours yesterday and 5 today but they did get it changed to direct flight today at 3:35. All checked in just waiting to board.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Monday Everyone,
I know lots of kids aren't going to be happy to be returning back to school today. We have so very much everyday of our lives to be grateful for. Today I am grateful that we are in our new year. With that being said....that brings us new beginnings with our exercise and eating, food choices and getting back on track from the holidays. I don't do New Years Resolutions....they never stick for me. I try to take life one day at a time and if I'm having a hard time then one hour at a time. Whatever works for you. I am so grateful for the internet and all the programs that you can download to help you keep track of your exercise, food intake and calories. Grateful for my home, my heat in my home, family, friends, encouraging words from others, electricity, my car, husband's job and to be honest everything in my life. Grateful to God who let me wake up today and has given me another chance to live a better life today than yesterday. Just so grateful for everyone and everything in my life. PLEASE share if you will what you are grateful for today and PLEASE share if you will what you are grateful for today. Have a blessed day !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Some people dream about success... while others wake up and work hard at it.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning! It is cold outside. The dog didn't want to stay outside very long this morning. I am off to work later this morning to clean and get a lot of paperwork done. I am starting the Paleo Diet this morning. My Sonia doing it with me as a quick start to better health and eating. My only modification is one cup of coffee with a little FF half n half when I get up.
Hooe everyone has a good day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Keep the hot beverages handy and plug in the space heaters It is C-O-L-D! 
Scales not user friendly this morning. To that end all the left over Holiday sweets are headed to the office. One or two cookies several times a day adds up in a hurry!
Belated Christmas lunch Saturday was good. $50 on a SBX gift card from step daughter. She knows me well. Granddaughters go back home today.
Plenty to do at work today. Hopefully I can stay inside and do some major letter writing on some condemnations.
Stay home and stay warm!
Good evening
Boss texted me early this morning and ended up going into office so didn't get to jump on train this morning.
Meet Dad in Greenville for dinner tonight.
Postponing Christmas with in laws till next Saturday since niece has to work and SIL is moving, which works better for me since house ain't ready for company.
Plan to go to auction tomorrow night and fly to Atlanta on Sunday.
Have a great weekend!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good morning everyone... It's cold here in Dallas, too. Not much going on today, just trying to stay warm... Laundry duty for me tonight/tomorrow, also. Have few errands to do tomorrow. Got to get out and stock up on groceries & a couple "Red Box" movies for the next Cold front coming in on Sunday. Hope everyone enjoys their Saturday!!!!
Brenda
