Cheese

Kimbokarrie
on 4/2/11 2:07 pm

I have always been a fan of cheese, and recently I have been trying out new cheeses. This week i am loving Edam cheese, last week I was baking Brie. I even bought a kit to start making my own goat cheese.

I am loving my sleeve, and love the fact that cheese is such a great source of calcium and protein.

8less2day
on 4/2/11 2:16 pm - Plano, TX

VSG on 11/02/10 with

Wow, you've lost as much weight as me in much less time, congrats! I too love cheese but think it may be a reason my weight is stalling?

Kimbokarrie
on 4/2/11 2:22 pm

VSG on 01/25/11

We were watching "Fathead" last night, its a documentary that was in response to "Super Size Me" and they talked about how full fat is actually best for the human diet. And that a high protein, high fat diet is the way to go. It was pretty interesting!

8less2day
on 4/2/11 2:27 pm - Plano, TX

VSG on 11/02/10 with

so that means I should be good with my cheese :-) most excellent!

DrHollywood
on 4/2/11 2:33 pm - Harbor City, CA

VSG on 02/01/11

How many ounces do you both eat at meal times? Also how many times a day?

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jimbovsg
on 4/2/11 2:37 pm

VSG on 09/01/09

MMmmmm! Cheese! I might have reconsidered VSG if I could not have cheese

I have no less than 6 types in the fridge right now calling me. Might have to answer soon!

JIMBO...  350lbs! lost!..... TRIPLE CENTURY CLUB!!  HELL ...YEAH!
MY  VSG......KICKS ASS!

I am   6' 2"

Kimbokarrie
on 4/2/11 2:39 pm

VSG on 01/25/11

Depends on the day, but usually an ounce for snack and maybe another before bed. And then I may have cheese with lunch or dinner, depending on what I'm making. I am averaging 650 calories and 70 oz of protein a day.

Jenn H.
on 4/2/11 2:41 pm - Portland, OR

VSG on 03/23/11

I need to liquefy cheese so I can eat it, stat! omnomnomnom. full fat cheese

Age: 32 | Ht: 6' | HW: 350 | Pre-op: 330 | SW: 311 | CW: 207 | My Blog: vsgjenn.tumblr.com

Monthly loss: 1,-24lb/2,-13lb/3,-11lb/4,-12lb/5,-11lb/6,-14lb/7,-9lb/8,-8lb/9,-7lb/10,-3lb/11,-5lb/12,-10lb/13,-3lb/14,-1

MediumSoon
on 4/2/11 3:06 pm - TX

VSG on 10/25/10

My only problem with cheese is its effect on the "elimination" system... I love cheese!!

NewDawn50
on 4/2/11 3:42 pm

VSG on 01/04/11

Cheese definitely has a place in our diets! We can't eat much, so there isn't much danger in overstuffing. Great source of calcium and protein - but be careful you don't eat it too often in one day. You don't want to clog things up, if you know what I mean.

Cheese

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Cheese